000 01626cam a2200361 i 4500
001 on1311536184
003 OCoLC
005 20220429095104.0
008 220420s2022 cou b 001 0 eng
010 _a 2021036480
040 _aDLC
_beng
_erda
_cJBL
_dJBL
_dGO4
_dNFG
020 _a9781683648093
_q(hardback)
020 _a1683648099
_q(hardback)
035 _a(OCoLC)1311536184
092 _a155.67
_bS221
049 _aNFGA
100 1 _aSands, Susan
_c(Psychologist),
_eauthor.
245 1 4 _aThe inside story :
_bthe surprising pleasures of living in an aging body /
_cSusan Sands, PhD.
264 1 _aBoulder, Colorado :
_bSounds True,
_c2022.
300 _av, 239 pages ;
_c24 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references (pages 195-218) and index.
505 0 _aIntroduction -- Living in the Body -- Triumphing Over the Body -- The "Making" of the Body -- The Emotional Body -- Moving from Outside to Inside -- Building Body Awareness -- Our Aging Bodies, Our Aging Selves.
520 _a"Without downplaying the real challenges we face as we age, Dr. Sands offers a wealth of case studies, interviews, and scientific findings to rewrite the common cultural beliefs that put us at odds with our own bodies"--
_cProvided by publisher.
650 0 _aAging
_xPsychological aspects.
_9118562
650 0 _aAging
_xPhysiological aspects.
_9259183
650 0 _aOlder women
_xPsychology.
_9159898
650 0 _aBody image.
_944355
650 0 _aSelf-esteem in old age.
994 _aC0
_bNFG
999 _c345402
_d345402