000 02484cam a2200349Ii 4500
001 on1259049886
003 OCoLC
005 20220405114049.0
008 210706t20222022nyua b 001 0 eng d
040 _aYDX
_beng
_erda
_cYDX
_dBDX
_dPX0
_dOCLCO
_dNFG
020 _a9781982179410
_q(hardcover)
020 _a1982179414
_q(hardcover)
035 _a(OCoLC)1259049886
092 _a616.462
_bI37
049 _aNFGA
100 1 _aInchauspé, Jessie,
_eauthor.
245 1 0 _aGlucose revolution :
_bthe life-changing power of balancing your blood sugar /
_cJessie Inchauspé.
250 _aFirst Simon & Schuster hardcover edition.
264 1 _aNew York, N.Y. :
_bSimon & Schuster,
_c[2022]
264 4 _c©2022
300 _axxx, 272 pages :
_billustrations ;
_c24 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references and index.
500 _a"Lose weight; Stop cravings; Get your energy back and still eat what you love."
520 _a"Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love...Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences."--provided by publisher.
650 0 _aBlood glucose
_vPopular works.
650 0 _aDiabetes
_vPopular works.
_991064
650 0 _aDiabetes
_xTreatment
_vPopular works.
_9337975
994 _aC0
_bNFG
999 _c345449
_d345449