| 000 | 01631cam a22003858i 4500 | ||
|---|---|---|---|
| 001 | on1260664823 | ||
| 003 | OCoLC | ||
| 005 | 20220627121706.0 | ||
| 008 | 220114t20222022cau b 000 0 eng | ||
| 010 | _a 2022000692 | ||
| 040 |
_aDLC _beng _erda _cDLC _dOCLCO _dOCLCF _dOCLCO _dOJ4 _dOCO _dUKMGB _dNFG |
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| 015 |
_aGBC2A3344 _2bnb |
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| 016 | 7 |
_a020641776 _2Uk |
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| 020 |
_a9781684038756 _q(paperback) |
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| 020 |
_a1684038758 _q(paperback) |
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| 035 | _a(OCoLC)1260664823 | ||
| 042 | _apcc | ||
| 092 |
_a152.46 _bC352 |
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| 049 | _aNFGA | ||
| 100 | 1 |
_aCastillo, Jaime _c(Psychologist), _eauthor. |
|
| 245 | 1 | 0 |
_aWhat happened to make you anxious? : _bhow to uncover the little "t" traumas that drive your anxiety, worry, and fear / _cJaime Castillo. |
| 264 | 1 |
_aOakland, CA : _bNew Harbinger Publications, _c2022. |
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| 264 | 4 | _c©2022 | |
| 300 |
_a165 pages ; _c23 cm |
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| 336 |
_atext _btxt _2rdacontent |
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| 337 |
_aunmediated _bn _2rdamedia |
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| 338 |
_avolume _bnc _2rdacarrier |
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| 504 | _aIncludes bibliographical references. | ||
| 520 |
_a"Is your anxiety trying to tell you something? And what would happen if you listened? In What Happened to Make You Anxious?, an anxiety and trauma expert offers a counter-intuitive approach to help readers tune in to the truth behind their anxiety, address the unhealed past traumas that drive their fear and worry, and live the life they truly want"-- _cProvided by publisher. |
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| 650 | 0 |
_aAnxiety. _94840 |
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| 650 | 0 |
_aFear. _94839 |
|
| 650 | 0 |
_aAcceptance and commitment therapy. _9189238 |
|
| 655 | 7 |
_aSelf-help publications. _2lcgft _9322522 |
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| 994 |
_aC0 _bNFG |
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| 999 |
_c348602 _d348602 |
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