000			02555cam a22003738i 4500
001			on1259296892
003			OCoLC
005			20220623122418.0
008			210616s2022 cou b 001 0 eng
010			_a 2021029530
040			_aDLC _beng _erda _cDLC _dOCLCO _dOCLCF _dBDX _dYDX _dOCLCO _dIHY _dILC _dOQX _dUKMGB _dVP@ _dNFG
015			_aGBC295543 _2bnb
016	7		_a020628322 _2Uk
020			_a9781611809978 _q(trade paperback)
020			_a1611809975 _q(trade paperback)
035			_a(OCoLC)1259296892
042			_apcc
092			_a294.3927 _bD579
049			_aNFGA
100	1		_aDillo, Christian, _eauthor.
245	1	4	_aThe path of aliveness : _ba contemporary Zen approach to awakening body and mind / _cChristian Dillo.
250			_aFirst edition.
264		1	_aBoulder, Colorado : _bShambhala, _c[2022]
300			_axiii, 319 pages ; _c23 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references (pages 293-306) and index.
505	0		_aIntroduction: Being fully alive -- Transformation -- Liberation -- Wisdom -- Compassion -- Epilogue.
520			_a"The experiential practice of Zen Buddhism can be truly transformative at this very moment here and now. Zen Body, Zen Mind presents a Buddhist path requiring neither belief in something transcendent (the usual requirement of religion) nor postponement of transformation until one is a better person (the basic stance of psychotherapy). The book dives deeply into an exploration of the human body-mind based on traditional Buddhist teachings such as the Four Noble Truths, the Five Skandhas, the Eight Vijnanas, the Two Truths, the Five Dharmas, and the Bodhisattva Ideal and Bodhisattva Precepts. Zenki Dillo's transformative yet secular approach to Buddhism does not advocate for the abolishment of Zen rituals or forms of practice that have a religious appearance. To the contrary, he reconstructs rituals as forms of embodiment training that are essential for transformation. This contemporary reconstruction of the teachings is always in the service of helping the reader make experiential distinctions in their own body-mind. Based on these distinctions, Buddhist practices appear as intentional cultivations of the body-mind, moving us toward experiences of personal and transpersonal freedom, wisdom, and compassion"-- _cProvided by publisher.
650		0	_aZen Buddhism _xDoctrines. _934162
650		0	_aMeditation _xBuddhism. _997156
994			_aC0 _bNFG
999			_c349249 _d349249