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003 OCoLC
005 20221221120116.0
008 220301t20222022nyua e 000 0 eng
010 _a 2021060325
040 _aDLC
_beng
_erda
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020 _a9780593233238
_q(hardcover)
020 _a0593233239
_q(hardcover)
035 _a(OCoLC)1336708029
_z(OCoLC)1302740639
_z(OCoLC)1302952695
_z(OCoLC)1302985449
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042 _apcc
092 _a747
_bY54
049 _aNFGA
100 1 _aYokota, Anita,
_eauthor.
245 1 0 _aHome therapy :
_binterior design for increasing happiness, boosting confidence, and creating calm /
_cAnita Yokota ; principal photography by Ali Harper ; additional photography by Sara Ligorria-Tramp.
250 _aFirst edition.
264 1 _aNew York :
_bClarkson Potter/Publishers,
_c[2022]
264 4 _c©2022
300 _a303 pages :
_bcolor illustrations ;
_c24 cm
336 _atext
_btxt
_2rdacontent
336 _astill image
_bsti
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
500 _aIncludes index.
520 _a"Therapy meets home design in this holistic, beautifully photographed guide to incorporating self-care and mental wellness into all your living spaces. Our surroundings are more than just a reflection of our personal style. The right lighting, furniture arrangement, and paint colors have a direct effect on our well-being. Whether you're looking for better work/life balance or design solutions for your family, licensed therapist turned interior designer Anita Yokota walks you through her signature method for setting up your home to boost your mind, body, and spirit. Featuring beautiful photographs and practical tips, Home Therapy focuses on the four "domains" that must be addressed in each room in order to holistically improve your living experience: The Individual Domain helps you get to know yourself, connect to your ultimate purpose, and discover what you need in a home. The Organization Domain walks you through decluttering each room and increasing its function so you can be your most efficient self. The Communal Domain inspires you to form more authentic connections with others using good design layout and ideas for gathering. The Renewal Domain is about creating the right energy for rejuvenation and recharging. Feeling confident when you step out the door starts in your home, with intentionally designed spaces. With Home Therapy, instead of basing decorating decisions on trends and fads, you'll be able to create thoughtful, personalized interiors that support your lifestyle and sustain your happiness"--
_cProvided by publisher.
505 0 _aThe Individual Domain -- The Organizational Domain -- The Communal Domain -- The Renewal Domain.
650 0 _aInterior decoration
_xPsychological aspects
_vSelf-instruction.
650 0 _aSelf-actualization (Psychology)
_vSelf-instruction.
650 0 _aSelf-care, Health
_vSelf-instruction.
655 7 _aIllustrated works.
_2lcgft
_94636
655 7 _aSelf-help publications.
_2lcgft
_9322522
700 1 _aHarper, Ali,
_ephotographer.
700 1 _aLigorria-Tramp, Sara,
_ephotographer.
710 2 _aClarkson Potter (Firm),
_epublisher.
994 _aC0
_bNFG
999 _c354603
_d354603