000 02671cam a22004098i 4500
001 on1291878051
003 OCoLC
005 20221201121816.0
008 220214t20222022cou 000 0 eng
010 _a 2021061726
040 _aDLC
_beng
_erda
_cDLC
_dOCLCO
_dOCLCF
_dTOH
_dOPW
_dGO6
_dVP@
_dUKMGB
_dIMD
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015 _aGBC2I4681
_2bnb
016 7 _a020778842
_2Uk
019 _a1291694185
_a1291733194
_a1347241885
_a1348390356
020 _a9781683647621
_q(hardback)
020 _a1683647629
_q(hardback)
035 _a(OCoLC)1291878051
_z(OCoLC)1291694185
_z(OCoLC)1291733194
_z(OCoLC)1347241885
_z(OCoLC)1348390356
042 _apcc
092 _a152.41
_bL315
049 _aNFGA
100 1 _aLaPorte, Danielle,
_d1969-
_eauthor.
_9209888
245 1 0 _aHow to be loving :
_bwhile your heart is breaking open and our world is waking up /
_cDanielle LaPorte.
246 3 4 _aHow to be loving :
_bas your heart is breaking open and our world is waking up
264 1 _aBoulder, CO :
_bSounds True,
_c2022.
264 4 _c©2022
300 _avii, 301 pages ;
_c21 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
520 _a"A heart centered life is a reflective life, and when we live more reflectively, we operate less reactively. With her signature relatability, Danielle LaPorte turns self-help right side out. "Don't try to life hack your way through fear--that only creates more fear." And stop suppressing your ego: "It will put up a fight, but the ego just wants to be loved--integrated, not segregated." The bestselling author explains why self-acceptance is counterculture, how virtues can turn into dangerous vices, and why healing is a nonlinear process that leads to gentleness. The most liberating message might be, "We don't need to focus on 'fixing' ourselves. As we focus on living from our heart center, anything that's not in alignment with that light will fall away." Designed with reflective practices and inspirational mini posters, the tone is calm and steady, but there's an urgency to this content. "The heart-mind is our greatest and often most neglected form of intelligence," teaches Danielle. "There's no polarization in the heart space. It can hold fear and compassion, shadow and light--yours and theirs. We're yearning to come into balance with love. It's the antidote to polarization.""--
_cProvided by publisher.
505 0 _aAll heart -- Thoughts + feelings -- 7 virtues -- Reflective living.
650 0 _aLove.
_929498
650 0 _aFear.
_94839
650 0 _aCompassion.
_9104924
650 0 _aEgo (Psychology)
_9324383
994 _aC0
_bNFG
999 _c357483
_d357483