| 000 | 01532cam a22003618i 4500 | ||
|---|---|---|---|
| 001 | on1343155712 | ||
| 003 | OCoLC | ||
| 005 | 20221208121818.0 | ||
| 008 | 220829s2022 nyua e b 000 0 eng | ||
| 010 | _a 2022029078 | ||
| 040 |
_aDLC _beng _erda _cDLC _dTOH _dOCLCQ _dOCLCF _dJCX _dRNL _dIHY _dNFG |
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| 020 |
_a9780063075719 _q(hardcover) |
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| 020 |
_a0063075717 _q(hardcover) |
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| 035 | _a(OCoLC)1343155712 | ||
| 042 | _apcc | ||
| 092 |
_a616.8914 _bG481 |
||
| 049 | _aNFGA | ||
| 100 | 1 |
_aGillihan, Seth, _d1975- _eauthor. |
|
| 245 | 1 | 0 |
_aMindful cognitive behavioral therapy : _ba simple path to healing, hope, and peace / _cSeth J. Gillihan. |
| 250 | _aFirst edition. | ||
| 263 | _a2212 | ||
| 264 | 1 |
_aNew York, NY : _bHarperOne, an imprint of HarperCollins Publishers, _c[2022] |
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| 300 |
_a263 pages: _billustrations ; _c24 cm |
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| 336 |
_atext _btxt _2rdacontent |
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| 337 |
_aunmediated _bn _2rdamedia |
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| 338 |
_avolume _bnc _2rdacarrier |
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| 504 | _aIncludes bibliographical references (pages 255-263). | ||
| 520 |
_a"Psychologist Dr. Seth J. Gillihan offers a transformative guide for incorporating mindfulness and spirituality into Cognitive Behavioral Therapy (CBT), equipping us to combat anxiety, depression, and negative thinking and find deep, lasting healing and peace"-- _cProvided by publisher |
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| 650 | 0 |
_aMindfulness-based cognitive therapy _vPopular works. _9285223 |
|
| 650 | 0 |
_aMental health _vPopular works. _9124833 |
|
| 655 | 7 |
_aSelf-help publications. _2lcgft _9322522 |
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| 994 |
_aC0 _bNFG |
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| 999 |
_c357489 _d357489 |
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