000 01461cam a22003978i 4500
001 on1291875719
003 OCoLC
005 20221221120120.0
008 220309s2022 coua e 001 0 eng
010 _a 2022011049
040 _aDLC
_beng
_erda
_cDLC
_dOCLCO
_dOCLCF
_dTOH
_dJCX
_dOI6
_dUAP
_dNFG
019 _a1291696382
_a1291737180
020 _a9781683649564
_q(hardcover)
020 _a1683649567
_q(hardcover)
035 _a(OCoLC)1291875719
_z(OCoLC)1291696382
_z(OCoLC)1291737180
042 _apcc
092 _a617.564
_bH251
049 _aNFGA
100 1 _aHansraj, Ken,
_eauthor.
245 1 0 _aWatch your back :
_bnine proven strategies to reduce your neck and back pain without surgery /
_cKen Hansraj, M.D.
263 _a2212
264 1 _aBoulder, CO :
_bSounds True,
_c2022.
300 _axiii, 299 pages :
_billustrations ;
_c24 cm
336 _atext
_btxt
_2rdacontent
336 _astill image
_bsti
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
500 _aIncludes index.
520 _a"A self-care guide for better back health, with nine essential strategies to support your neck and spine"--
_cProvided by publisher.
650 0 _aBackache
_xExercise therapy.
_955084
650 0 _aBackache
_xPhysical therapy.
650 0 _aNeck pain
_xExercise therapy.
_955086
650 0 _aNeck pain
_xPhysical therapy.
655 7 _aSelf-help publications.
_2lcgft
_9322522
994 _aC0
_bNFG
999 _c357807
_d357807