000			02155cam a2200373 i 4500
001			on1309044711
003			OCoLC
005			20230126105432.0
008			220405t20222022mou 000 0 eng d
010			_a 2021942999
040			_aYDX _beng _erda _cYDX _dOCO _dILC _dOCLCF _dIUK _dIAL _dKUA _dNFG
020			_a9781524873264 _q(hardcover)
020			_a1524873268 _q(hardcover)
035			_a(OCoLC)1309044711
092			_a158.16 _bK21
049			_aNFGA
100	1		_aKaur, Rupi, _eauthor.
245	1	0	_aHealing through words / _cRupi Kaur.
264		1	_aKansas City, Missouri : _bAndrews McMeel Publishing, _c[2022]
264		4	_c©2022
300			_axvii, 300 pages ; _c23 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
505	0		_aIntroduction. Poetry ; Who gets to be creative? ; Who is this book for? ; Freewriting ; How I started writing ; My style ; Tips (before you get started) -- Hurting -- Loving -- Breaking -- Healing -- Conclusion. Love letter to the writer/reader ; What's next?
520			_aGuided writing exercises to inspire creativity and healing. A guided tour on the journey back to the self, a mindful exploration through writing. This collection of exercises asks that you be vulnerable and honest, both with yourself and the page.
520			_aWith three to six blank pages for each exercise, these chapters contain guided writing exercises that will inspire creativity and healing as you go through cathartic self-exploration. The exercises explore themes of trauma, loss, heartache, love, healing, and celebration of self. Kaur, a poet, artist, and performer, asks only that you be vulnerable and honest, both with yourself and the page. -- _cAdapted from back cover and perusal of book.
650		0	_aCreative writing _xTherapeutic use. _9310354
650		0	_aCreative writing _xPsychological aspects _vProblems, exercises, etc.
650		0	_aSelf-actualization (Psychology) _vProblems, exercises, etc. _9139566
655		7	_aProblems and exercises. _2lcgft _9309017
655		7	_aSelf-help publications. _2lcgft _9322522
994			_aC0 _bNFG
999			_c361240 _d361240