| 000 | 01704cam a2200385Ii 4500 | ||
|---|---|---|---|
| 001 | on1356739573 | ||
| 003 | OCoLC | ||
| 005 | 20230602151425.0 | ||
| 008 | 221202t20232022waua b 001 0 eng d | ||
| 010 | _a 2022951610 | ||
| 040 |
_aCASSC _beng _erda _cCASSC _dOCLCF _dBDX _dYDX _dBLP _dIMD _dUOK _dNFG |
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| 019 |
_a1316698781 _a1316778196 _a1378793441 |
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| 020 |
_a9781943370238 _q(print) |
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| 020 |
_a1943370230 _q(print) |
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| 035 |
_a(OCoLC)1356739573 _z(OCoLC)1316698781 _z(OCoLC)1316778196 _z(OCoLC)1378793441 |
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| 092 |
_a612.76 _bB787 |
||
| 049 | _aNFGA | ||
| 100 | 1 |
_aBowman, Katy, _eauthor. _910816 |
|
| 245 | 1 | 0 |
_aRethink your position : _breshape your exercise, yoga, and everyday movement, one part at a time / _cKaty Bowman. |
| 250 | _aFirst edition. | ||
| 264 | 1 |
_a[Sequim, Washington] : _bPropriometrics Press, _c[2023] |
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| 264 | 4 | _c©2022 | |
| 300 |
_ax, 286 pages : _billustrations ; _c23 cm |
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| 336 |
_atext _2rdacontent |
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| 337 |
_aunmediated _2rdamedia |
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| 338 |
_avolume _2rdacarrier |
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| 504 | _aIncludes bibliographical references and index. | ||
| 520 | _aRethink Your Position is every body's guide to everyday alignment. It explains how to check the way different areas are moving now, includes precision exercises to get important parts moving better, and shows how making small changes can increase your physical activity all day long--not only at the gym, but at the office, in the kitchen, on a walk with friends ... even while you're sleeping.--Publisher. | ||
| 650 | 0 |
_aHuman mechanics. _9310255 |
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| 650 | 0 | _aPosture. | |
| 650 | 0 |
_aMovement education. _95154 |
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| 650 | 0 |
_aExercise. _912049 |
|
| 650 | 0 |
_aPhysical fitness. _912050 |
|
| 994 |
_aC0 _bNFG |
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| 999 |
_c368836 _d368836 |
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