000			03126cam a22004218i 4500
001			on1330690179
003			OCoLC
005			20231114135703.0
008			230103t20232023mdu e 001 0 eng
010			_a 2022049205
040			_aDLC _beng _erda _cDLC _dGP5 _dVP@ _dOCLCF _dUKMGB _dILC _dKUA _dICK _dFHP _dOCLCO _dNFG
015			_aGBC349985 _2bnb
016	7		_a020984085 _2Uk
019			_a1372429573
020			_a9781538164235 _q(cloth)
020			_a153816423X
035			_a(OCoLC)1330690179 _z(OCoLC)1372429573
042			_apcc
092			_a158.1 _bG816
049			_aNFGA
100	1		_aGreer, Jane, _d1951- _eauthor.
245	1	0	_aAm I lying to myself? : _bhow to overcome denial and see the truth / _cDr. Jane Greer.
263			_a2303
264		1	_aLanham : _bRowman & Littlefield, _c[2023]
264		4	_c©2023
300			_axvi, 255 pages ; _c23 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
500			_aIncludes index.
505	0		_aIntroduction -- Part I -- Are you the one for me? -- You need your space; I should be more understanding -- Your love is smothering me -- You told me you were just friends -- I can wait - for us -- Maybe tomorrow we'll have sex? -- I thought you said you would - or you wouldn't -- Part II -- Are you for real? -- You're driving me crazy -- Why are you always so angry? -- It's always yes, but, with you- -- Conclusion.
520			_a"Learn to talk back to denial and start telling yourself the truth -- about yourself, others, and the world around you. Denial is everywhere, keeping us from seeing reality and causing unhappiness and frustration. It can make things disappear in the blink of an eye. It can also convince you that you are seeing what you want to see even when it isn't there, leading you to believe in nonsense along the way. People employ Denial because it makes their life easier in the moment. Denial even makes your life appear to be better, the way you would like it to be, the way you wish it was, rather that what it actually is. Denial reassures you, tells you not to worry, it's not that bad, it could be worse. But the truth is, it is a short-sighted solution, a quick fix, a temporary Band-Aid. Am I Lying to Myself? How to Overcome Denial and See the Truth helps readers squelch the tendency to let their own and others' Denial rule their lives. This book takes readers through a series of real-world scenarios in which people find themselves mired in Denial. It will help you not only recognize Denial's sneaky voice, but you will come away from each chapter with a useful skill that will help you address the Denial in your own life. After reading this book, it will become second nature to talk back to Denial with clarity and strength. This book will teach you how to do that. You will never lie to yourself again." -- Jacket flap.
650		0	_aDenial (Psychology) _9161926
650		0	_aTruth _xPsychological aspects. _9197018
650		0	_aSelf-actualization (Psychology) _9843
655		7	_aSelf-help publications. _2lcgft _9322522
994			_aC0 _bNFG
999			_c376536 _d376536