000 01946cam a2200385 i 4500
001 on1410126049
003 OCoLC
005 20231218144124.0
008 231121t20232023caua e 000 0 eng d
010 _a 2023937479
040 _aSRB
_beng
_erda
_cSRB
_dGL4
_dUAP
_dNFG
020 _a9798986016344
_q(hardcover)
035 _a(OCoLC)1410126049
092 _a641.5631
_bP824
049 _aNFGA
100 1 _aPoothullil, John M.,
_eauthor.
245 1 4 _aThe diabetes-free cookbook & exercise guide /
_cDr. John M. Poothullil, MD, FRCP ; with Chef Colleen Cackowski.
246 3 _aDiabetes free cookbook and exercise guide
264 1 _aLos Angeles, CA :
_bNew Insights Press,
_c[2023]
264 4 _c©2023
300 _a186 pages :
_bcolor illustrations ;
_c26 cm.
336 _atext
_btxt
_2rdacontent
336 _astill image
_bsti
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
505 0 _aIntroduction -- Part 1: 80 delicious recipes to support blood sugar control -- Part 2: 12 easy do-at-home exercises -- Part 3: How to stay motivated -- Epilogue -- Appendix: Dr. John's answers to FAQs -- About the authors -- Acknowledgments -- Other books on diabetes by Dr. John Poothullil.
520 _a"Don't let Type 2 diabetes or pre-diabetes control your life. Start a delicious new journey to a healthier, happier you today. Discover how you can life a diabetes-free life with Dr. John's groundbreaking cookbook and exercise guide. With over 80 appetizing low-carb recipes created by Chef Colleen Cackowski, you'll never miss the high-carb, high-sugar foods of your past." - back cover
650 0 _aPrediabetic state
_xNutritional aspects.
650 0 _aType 2 diabetes
_xDiet therapy
_vRecipes.
650 0 _aDiabetes
_xDiet therapy
_vRecipes.
_93273
655 7 _aCookbooks.
_2lcgft
_92680
655 7 _aRecipes.
_2lcgft
_917796
700 1 _aCackowski, Colleen.
994 _aC0
_bNFG
999 _c377537
_d377537