| 000 | 01525cam a22003858i 4500 | ||
|---|---|---|---|
| 001 | on1376418806 | ||
| 003 | OCoLC | ||
| 005 | 20240213152526.0 | ||
| 008 | 230713s2024 coua b 000 0 eng | ||
| 010 | _a 2023022027 | ||
| 040 |
_aDLC _beng _erda _cDLC _dOCLCO _dOCLCF _dIHY _dIMD _dNFG |
||
| 020 |
_a9781649631480 _q(hardcover) |
||
| 020 |
_a1649631480 _q(hardcover) |
||
| 035 | _a(OCoLC)1376418806 | ||
| 042 | _apcc | ||
| 092 |
_a158 _bK64 |
||
| 049 | _aNFGA | ||
| 100 | 1 |
_aKlemp, Nathaniel J., _d1979- _eauthor. |
|
| 245 | 1 | 0 |
_aOpen : _bliving with an expansive mind in a distracted world / _cNate Klemp, PhD. |
| 263 | _a2402 | ||
| 264 | 1 |
_aBoulder, CO : _bSounds True, _c2024. |
|
| 300 |
_aix, 223 pages : _billustrations ; _c24 cm |
||
| 336 |
_atext _btxt _2rdacontent |
||
| 337 |
_aunmediated _bn _2rdamedia |
||
| 338 |
_avolume _bnc _2rdacarrier |
||
| 504 | _aIncludes bibliographical references. | ||
| 505 | 0 | _aPart 1: closed -- The closed mind -- Screen addiction -- Political polarization -- Part 2: open -- The expansive mind -- Psychedelic opening -- Happyland -- Opening to the "enemy" -- Open meditation -- Street opening -- Letting go -- Skillful closing. | |
| 520 |
_a"A powerful new approach to shift away from our habit of withdrawing from life to avoid suffering"-- _cProvided by publisher. |
||
| 650 | 0 |
_aHappiness. _925367 |
|
| 650 | 0 |
_aStress management. _932769 |
|
| 650 | 0 |
_aMental health. _973065 |
|
| 650 | 0 |
_aSatisfaction. _974181 |
|
| 650 | 0 |
_aWell-being. _9181439 |
|
| 994 |
_aC0 _bNFG |
||
| 999 |
_c379320 _d379320 |
||