000 | 02714cam a22004218i 4500 | ||
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001 | on1394000541 | ||
003 | OCoLC | ||
005 | 20240523131805.0 | ||
008 | 231106t20242024nyu b 001 0 eng | ||
010 | _a 2023050100 | ||
040 |
_aDLC _beng _erda _cDLC _dYDX _dOCLCO _dOCLCF _dTOH _dOCLCO _dOCO _dIMT _dIUK _dNFG |
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019 | _a1430417166 | ||
020 |
_a9780593491195 _q(hardcover) |
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020 |
_a059349119X _q(hardcover) |
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020 | _a0241584892 | ||
020 | _a9780241584897 | ||
035 |
_a(OCoLC)1394000541 _z(OCoLC)1430417166 |
||
042 | _apcc | ||
092 |
_a616.8914 _bK79 |
||
049 | _aNFGA | ||
100 | 1 |
_aKohli, Sahaj Kaur, _eauthor. |
|
245 | 1 | 0 |
_aBut what will people say? : _bnavigating mental health, identity, love, and family between cultures / _cSahaj Kaur Kohli, MA, LGPC. |
263 | _a2405 | ||
264 | 1 |
_a[New York] : _bPenguin Life, _c[2024] |
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264 | 4 | _c©2024 | |
300 |
_a420 pages ; _c24 cm |
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336 |
_atext _btxt _2rdacontent |
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337 |
_aunmediated _bn _2rdamedia |
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338 |
_avolume _bnc _2rdacarrier |
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504 | _aIncludes bibliographical references (pages 401-411) and index. | ||
505 | 0 | _aIntroduction -- Our stories matter, too -- Communication tips for healthier conversations -- When things don't go according to plan -- Reflecting on your achievement behavior -- But what will people say? -- Tips for talking to immigrant parents about mental health -- What's faith got to do with it? -- How to reflect your own relationship with religion and culture -- Feeling my way through -- Learning emotion regulation and exploring your shame-based behavior -- Where do my parents end and I begin? -- Learning about boundaries and your values -- Investing in community care and self-care -- How to find a therapist and how to be in therapy -- When you're the only one -- Reflections on being "the only" or "one of few" in the workplace -- Love or loyalty -- Identifying your core beliefs and tips for navigating guilt -- Getting out of my own way -- Combating self-sabotaging behaviors and mindsets -- Exploring my bicultural identity development -- Reflecting on and understanding your bicultural identity development -- Uncovering my family history -- How to cope with cultural bereavement and disenfranchised grief -- Epilogue. | |
520 |
_a"A deeply personal, paradigm-shifting book from therapist, writer, and founder of @browngirltherapy that rethinks traditional therapy and self-care models, creating much-needed space for those left out of the narrative"-- _cProvided by publisher. |
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650 | 0 |
_aCultural psychiatry. _9258409 |
|
650 | 0 | _aPsychiatry, Transcultural. | |
650 | 0 |
_aMinorities _xMental health. |
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650 | 0 |
_aMinorities _xPsychology. |
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994 |
_aC0 _bNFG |
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999 |
_c385660 _d385660 |