000 02776cam a2200385 i 4500
001 on1436724697
003 OCoLC
005 20240624124330.0
008 240531s2024 nyua e b 001 0 eng d
040 _aPCX
_beng
_erda
_cPCX
_dOI6
_dOCLCO
_dHBP
_dIMT
_dJCX
_dOCLCO
_dYDX
_dNFG
019 _a1398464024
_a1428764999
020 _a9780063339088
_q(hardcover)
020 _a0063339080
_q(hardcover)
035 _a(OCoLC)1436724697
_z(OCoLC)1398464024
_z(OCoLC)1428764999
092 _a616.8311
_bS217
049 _aNFGA
100 1 _aSandison, Heather,
_eauthor.
245 1 0 _aReversing Alzheimer's :
_bthe new toolkit to improve cognition and protect brain health /
_cDr. Heather Sandison ; with Kate Hanley ; [foreword by Dale Bredesen, MD].
250 _aFirst edition.
264 1 _aNew York, NY :
_bHarper, an imprint of HarperCollinsPublishers,
_c[2024]
264 4 _c©2024
300 _axxi, 355 pages :
_billustrations ;
_c24 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references (pages 323-340) and index.
505 0 _aForeword -- Introduction: Hope for Alzheimer's -- Section 1 Understanding the problem. The truth about brain health -- How have we gotten it so wrong? -- Section 2 Getting started. Unpack the new Alzheimer's toolkit -- Set the stage with a doable plan -- Section 3 Implementing the protocol. Get organized with daily routines -- Move the body to strengthen the mind -- Feed the brain -- Foster cognition with activities -- Create a brain-nourishing environment -- Care for the caregiver (meaning you) -- Partner with your provider -- Section 4 Looking forward. A glimpse into the future -- Appendices. Recipes -- Resources -- Keto-friendly food lists -- Protein and fat content of protein-rich foods -- A month of Keto meals -- Sample daily schedule -- No- or low-cost cognitive health interventions -- Progress tracker.
520 _aOne of the foremost Alzheimer's dementia-care clinicians presents an individualized, step-by-step, whole-body, evidence-based approach to reversing and preventing cognitive decline, aiming to help people with dementia return to themselves and help those who are living in fear of developing dementia take good care of their current and future brain health.
650 0 _aAlzheimer's disease
_xPrevention
_vPopular works.
_9172343
650 0 _aAlzheimer's disease
_xDiet therapy.
_9311511
650 0 _aMemory disorders
_xPrevention.
_9221653
700 1 _aHanley, Kate,
_eauthor.
_1https://id.oclc.org/worldcat/entity/E39PCjHwrwRkyb6wKYXrQHTBrq
_9346310
700 1 _aBredesen, Dale E.,
_eauthor of foreword.
_1https://id.oclc.org/worldcat/entity/E39PCjGTp4T78K7xvp79yKcPjP
994 _aC0
_bNFG
999 _c385725
_d385725