000 | 02776cam a2200385 i 4500 | ||
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001 | on1436724697 | ||
003 | OCoLC | ||
005 | 20240624124330.0 | ||
008 | 240531s2024 nyua e b 001 0 eng d | ||
040 |
_aPCX _beng _erda _cPCX _dOI6 _dOCLCO _dHBP _dIMT _dJCX _dOCLCO _dYDX _dNFG |
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019 |
_a1398464024 _a1428764999 |
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020 |
_a9780063339088 _q(hardcover) |
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020 |
_a0063339080 _q(hardcover) |
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035 |
_a(OCoLC)1436724697 _z(OCoLC)1398464024 _z(OCoLC)1428764999 |
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092 |
_a616.8311 _bS217 |
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049 | _aNFGA | ||
100 | 1 |
_aSandison, Heather, _eauthor. |
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245 | 1 | 0 |
_aReversing Alzheimer's : _bthe new toolkit to improve cognition and protect brain health / _cDr. Heather Sandison ; with Kate Hanley ; [foreword by Dale Bredesen, MD]. |
250 | _aFirst edition. | ||
264 | 1 |
_aNew York, NY : _bHarper, an imprint of HarperCollinsPublishers, _c[2024] |
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264 | 4 | _c©2024 | |
300 |
_axxi, 355 pages : _billustrations ; _c24 cm |
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336 |
_atext _btxt _2rdacontent |
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337 |
_aunmediated _bn _2rdamedia |
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338 |
_avolume _bnc _2rdacarrier |
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504 | _aIncludes bibliographical references (pages 323-340) and index. | ||
505 | 0 | _aForeword -- Introduction: Hope for Alzheimer's -- Section 1 Understanding the problem. The truth about brain health -- How have we gotten it so wrong? -- Section 2 Getting started. Unpack the new Alzheimer's toolkit -- Set the stage with a doable plan -- Section 3 Implementing the protocol. Get organized with daily routines -- Move the body to strengthen the mind -- Feed the brain -- Foster cognition with activities -- Create a brain-nourishing environment -- Care for the caregiver (meaning you) -- Partner with your provider -- Section 4 Looking forward. A glimpse into the future -- Appendices. Recipes -- Resources -- Keto-friendly food lists -- Protein and fat content of protein-rich foods -- A month of Keto meals -- Sample daily schedule -- No- or low-cost cognitive health interventions -- Progress tracker. | |
520 | _aOne of the foremost Alzheimer's dementia-care clinicians presents an individualized, step-by-step, whole-body, evidence-based approach to reversing and preventing cognitive decline, aiming to help people with dementia return to themselves and help those who are living in fear of developing dementia take good care of their current and future brain health. | ||
650 | 0 |
_aAlzheimer's disease _xPrevention _vPopular works. _9172343 |
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650 | 0 |
_aAlzheimer's disease _xDiet therapy. _9311511 |
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650 | 0 |
_aMemory disorders _xPrevention. _9221653 |
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700 | 1 |
_aHanley, Kate, _eauthor. _1https://id.oclc.org/worldcat/entity/E39PCjHwrwRkyb6wKYXrQHTBrq _9346310 |
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700 | 1 |
_aBredesen, Dale E., _eauthor of foreword. _1https://id.oclc.org/worldcat/entity/E39PCjGTp4T78K7xvp79yKcPjP |
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994 |
_aC0 _bNFG |
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999 |
_c385725 _d385725 |