The new rules of lifting supercharged : ten all-new muscle-building programs for men and women /
Schuler, Lou.
The new rules of lifting supercharged : ten all-new muscle-building programs for men and women / Lou Schuler and Alwyn Cosgrove. - Revised edition. - xx, 347 pages : illustrations ; 25 cm
Includes bibliographical references and index.
"A revised edition of the first The New Rules of Lifting, which will appeal to both novices as well readers who loved the original but are ready for version 2.0"--
1583334653 (hardback) 1583335366 (paperback) 9781583334652 (hardback) 9781583335369 (paperback)
2012039859
Muscle strength.
Physical fitness.
Weight lifting.
The new rules of lifting supercharged : ten all-new muscle-building programs for men and women / Lou Schuler and Alwyn Cosgrove. - Revised edition. - xx, 347 pages : illustrations ; 25 cm
Includes bibliographical references and index.
"A revised edition of the first The New Rules of Lifting, which will appeal to both novices as well readers who loved the original but are ready for version 2.0"--
1583334653 (hardback) 1583335366 (paperback) 9781583334652 (hardback) 9781583335369 (paperback)
2012039859
Muscle strength.
Physical fitness.
Weight lifting.