The everyday DASH diet cookbook : over 150 fresh and delicious recipes to speed weight loss, lower blood pressure, and prevent diabetes /

Heller, Marla.

The everyday DASH diet cookbook : over 150 fresh and delicious recipes to speed weight loss, lower blood pressure, and prevent diabetes / by Marla Heller, MS, RD ; with Rick Rodgers. - First edition. - xxiii, 214 pages : color illustrations ; 24 cm

Includes bibliographical references (pages [199]-200) and index.

Breakfasts -- Soups and chowders -- Big and small salads -- Beef, pork, and lamb -- Poultry -- Seafood -- Vegetarian main courses -- Side dishes -- Desserts.

"The New York Times bestselling DASH diet series gets even better, now with this collection of over 150 mouthwatering recipes!"--

1455528064 (hardback) 9781455528066 (hardback)

2012045485

016280548 Uk


Diabetes--Diet therapy--Recipes.
Hypertension--Diet therapy--Recipes.
Reducing diets--Recipes.
Salt-free diet--Recipes.


Cookbooks.

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