The 21 day sugar detox : bust sugar & carb cravings naturally /

Sanfilippo, Diane,

The 21 day sugar detox : bust sugar & carb cravings naturally / Twenty-one day sugar detox Diane Sanfilippo. - 239 pages : color illustrations ; 24 cm

Includes bibliographical references (page 226) and index.

Section 1. Program basics -- Section 2. Levels & meal plans -- Section 3. Easy recipes.

Sugar is taking over our lives-- but why? In our world, it's easier to grab nutrient-poor carbohydrates that carry tons of calories, but no real nutrition. Sanfilippo is here to help you break free from the cycle, and get your eating habits back in control by focusing on quality protein, healthy fats, and good carbs.

1936608111 9781936608119

GBB383486 bnb

016495794 Uk


Detoxification (Health)
Sugar-free diet.

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