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HIIT- high intensity interval training : [intense workouts, impressive results : get strong & sexy in less than 15 minutes a day] /

Wyndham-Read, Lucy,

HIIT- high intensity interval training : [intense workouts, impressive results : get strong & sexy in less than 15 minutes a day] / Lucy Wyndham-Read. - 184 pages : color illustrations ; 24 cm

ISBN: 178255064X (paperback) 9781782550648 (paperback)

Subjects--Topical Terms:
Exercise--Health aspects.
Exercise--Physiological aspects.
Interval training--Physiological aspects.

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