HIIT- high intensity interval training : (Record no. 192279)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01168nam a22003135a 4500 |
| 001 - CONTROL NUMBER | |
| control field | in501717821 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20180722220952.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 141212t20152015enka 000 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 178255064X (paperback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781782550648 (paperback) |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | (OCoLC)898088866 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | YDXCP |
| Language of cataloging | eng |
| Description conventions | rda |
| Transcribing agency | YDXCP |
| Modifying agency | BTCTA |
| -- | OCLCQ |
| -- | SINLB |
| -- | OCLCO |
| -- | TNH |
| -- | BKL |
| -- | NFG |
| 049 ## - LOCAL HOLDINGS (OCLC) | |
| Holding library | NFGA |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) | |
| Classification number | 613.71 |
| Item number | W985 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Wyndham-Read, Lucy, |
| Relator term | author. |
| 9 (RLIN) | 279095 |
| 245 10 - TITLE STATEMENT | |
| Title | HIIT- high intensity interval training : |
| Remainder of title | [intense workouts, impressive results : get strong & sexy in less than 15 minutes a day] / |
| Statement of responsibility, etc | Lucy Wyndham-Read. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS | |
| Place of production, publication, distribution, manufacture | [Place of publication not identified] : |
| Name of producer, publisher, distributor, manufacturer | Meyer & Meyer Sport (UK), |
| Date of production, publication, distribution, manufacture | 2015. |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS | |
| Date of production, publication, distribution, manufacture | ©2015 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 184 pages : |
| Other physical details | color illustrations ; |
| Dimensions | 24 cm |
| 336 ## - CONTENT TYPE | |
| Content Type Term | text |
| Content Type Code | txt |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media Type Term | unmediated |
| Media Type Code | n |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier Type Term | volume |
| Carrier Type Code | nc |
| Source | rdacarrier |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Exercise |
| General subdivision | Health aspects. |
| 9 (RLIN) | 279096 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Exercise |
| General subdivision | Physiological aspects. |
| 9 (RLIN) | 122488 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Interval training |
| General subdivision | Physiological aspects. |
| 9 (RLIN) | 279097 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Adult Book |
| 994 ## - | |
| -- | C0 |
| -- | NFG |
| 998 ## - LOCAL CONTROL INFORMATION (RLIN) | |
| -- | 007724791 |
| Withdrawn status | Lost status | Damaged status | Not for loan | Collection code | Home library | Current library | Date acquired | Total Checkouts | Total Renewals | Full call number | Barcode | Date last seen | Date checked out | Cost, replacement price | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| NonFiction | Main Library | Main Library | 05/22/2015 | 13 | 2 | 613.71 W985 | 33111008014587 | 05/09/2024 | 04/29/2024 | 16.95 | 11/13/2015 | Adult Book |