Unconditional forgiveness : a simple and proven method to forgive everyone and everything /
Hayes-Grieco, Mary.
Unconditional forgiveness : a simple and proven method to forgive everyone and everything / Mary Hayes Grieco. - New York : Atria Paperback, ©2011. - xxvi, 211 pages : illustrations ; 22 cm
Includes bibliographical references.
A passion for freedom -- Forgiveness from the mundane to the catastrophic -- Eight Steps to Freedom -- Self-forgiveness : the most difficult task of all made simple -- Tackling the big ones -- In harmony with the universe -- Appendix A. The Midwest Institute for Forgiveness Training Programs -- Appendix B. Notes on psychosynthesis and transpersonal psychology -- Appendix C. Suggestions for psychotherapists : using the Eight Steps to Freedom with your clients -- Appendix D. The Eight Steps to Freedom and the Twelve-step Recovery Program : partners in transforming dysfunction to serenity -- Appendix E. Current research on forgiveness and health -- Appendix F. Notes on the subtle energy system -- Appendix G. Eight Steps to Freedom : quick reference -- Appendix H. The soul-illuminated personality : daily centering exercise.
"Mary Hayes Grieco, director of the Midwest Institute for Forgiveness Training, teaches a cutting-edge program to help you forgive any type of transgression. Whether it's everyday frustrations at work and home or larger issues that have plagued you for years, Unconditional Forgiveness provides the simple tools you need to let go of the past and move forward with a lighter heart and a greater sense of purpose."--Page 4 of cover.
9781582702995 1582702993
2011028419
Forgiveness.
Unconditional forgiveness : a simple and proven method to forgive everyone and everything / Mary Hayes Grieco. - New York : Atria Paperback, ©2011. - xxvi, 211 pages : illustrations ; 22 cm
Includes bibliographical references.
A passion for freedom -- Forgiveness from the mundane to the catastrophic -- Eight Steps to Freedom -- Self-forgiveness : the most difficult task of all made simple -- Tackling the big ones -- In harmony with the universe -- Appendix A. The Midwest Institute for Forgiveness Training Programs -- Appendix B. Notes on psychosynthesis and transpersonal psychology -- Appendix C. Suggestions for psychotherapists : using the Eight Steps to Freedom with your clients -- Appendix D. The Eight Steps to Freedom and the Twelve-step Recovery Program : partners in transforming dysfunction to serenity -- Appendix E. Current research on forgiveness and health -- Appendix F. Notes on the subtle energy system -- Appendix G. Eight Steps to Freedom : quick reference -- Appendix H. The soul-illuminated personality : daily centering exercise.
"Mary Hayes Grieco, director of the Midwest Institute for Forgiveness Training, teaches a cutting-edge program to help you forgive any type of transgression. Whether it's everyday frustrations at work and home or larger issues that have plagued you for years, Unconditional Forgiveness provides the simple tools you need to let go of the past and move forward with a lighter heart and a greater sense of purpose."--Page 4 of cover.
9781582702995 1582702993
2011028419
Forgiveness.