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Unconditional forgiveness : a simple and proven method to forgive everyone and everything / Mary Hayes Grieco.

By: Material type: TextTextPublication details: New York : Atria Paperback, ©2011.Description: xxvi, 211 pages : illustrations ; 22 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781582702995
  • 1582702993
Subject(s):
Contents:
A passion for freedom -- Forgiveness from the mundane to the catastrophic -- Eight Steps to Freedom -- Self-forgiveness : the most difficult task of all made simple -- Tackling the big ones -- In harmony with the universe -- Appendix A. The Midwest Institute for Forgiveness Training Programs -- Appendix B. Notes on psychosynthesis and transpersonal psychology -- Appendix C. Suggestions for psychotherapists : using the Eight Steps to Freedom with your clients -- Appendix D. The Eight Steps to Freedom and the Twelve-step Recovery Program : partners in transforming dysfunction to serenity -- Appendix E. Current research on forgiveness and health -- Appendix F. Notes on the subtle energy system -- Appendix G. Eight Steps to Freedom : quick reference -- Appendix H. The soul-illuminated personality : daily centering exercise.
Summary: "Mary Hayes Grieco, director of the Midwest Institute for Forgiveness Training, teaches a cutting-edge program to help you forgive any type of transgression. Whether it's everyday frustrations at work and home or larger issues that have plagued you for years, Unconditional Forgiveness provides the simple tools you need to let go of the past and move forward with a lighter heart and a greater sense of purpose."--Page 4 of cover.
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 158.2 H417 Available 33111008381986
Total holds: 0

Enhanced descriptions from Syndetics:

Forgiveness is about more than just letting go. It's about healing wounds and wiping away scars. It's about feeling better-physically and emotionally. It's about living your life with purpose and truly moving forward.

In Unconditional Forgiveness, Mary Hayes Grieco offers the Eight Steps to Freedom, a simple, effective eight-step program that teaches readers how to completely forgive in order to achieve both emotional and physical well-being. This step-by-step method incorporates emotional, energetic, and spiritual components that are accessible to everyone and offer lasting success.

Includes bibliographical references.

A passion for freedom -- Forgiveness from the mundane to the catastrophic -- Eight Steps to Freedom -- Self-forgiveness : the most difficult task of all made simple -- Tackling the big ones -- In harmony with the universe -- Appendix A. The Midwest Institute for Forgiveness Training Programs -- Appendix B. Notes on psychosynthesis and transpersonal psychology -- Appendix C. Suggestions for psychotherapists : using the Eight Steps to Freedom with your clients -- Appendix D. The Eight Steps to Freedom and the Twelve-step Recovery Program : partners in transforming dysfunction to serenity -- Appendix E. Current research on forgiveness and health -- Appendix F. Notes on the subtle energy system -- Appendix G. Eight Steps to Freedom : quick reference -- Appendix H. The soul-illuminated personality : daily centering exercise.

"Mary Hayes Grieco, director of the Midwest Institute for Forgiveness Training, teaches a cutting-edge program to help you forgive any type of transgression. Whether it's everyday frustrations at work and home or larger issues that have plagued you for years, Unconditional Forgiveness provides the simple tools you need to let go of the past and move forward with a lighter heart and a greater sense of purpose."--Page 4 of cover.

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