The vegan way : 21 days to a happier, healthier plant-based lifestyle that will transform your home, your diet, and you /
Day, Jackie (Health educator),
The vegan way : 21 days to a happier, healthier plant-based lifestyle that will transform your home, your diet, and you / Jackie Day. - First edition. - 309 pages : color illustrations ; 24 cm
Includes bibliographical references and index.
My road to vegan -- Setting a date -- The 21-days-to-a-vegan road map -- Finding your muse -- Creepy crawlies in your food, oh my! -- Finding your vegan oasis -- Let's get nutty! -- Eggs make babies, not breakfast -- I smell something fishy! -- Mystery meat -- But I love cheese (too much!) -- Fast, cheap, and easy -- Culinary "arts" -- Because bunnies don't have tear ducts -- I spy with my vegan eye -- The skeletons in your closet -- Excuse me, waiter, there's a fish in my beer! -- Keeping the happy in the holidays -- Vegan wanderlust -- Now, that's entertainment! -- Adopt, don't shop -- Help! Vegan 911! -- Planting seeds of compassion -- Vegan for the win!
9781250087713 (trade pbk.) 1250087716 (trade pbk.)
2016007625
Vegetarian foods.
Veganism.
Animal welfare.
Diet.
The vegan way : 21 days to a happier, healthier plant-based lifestyle that will transform your home, your diet, and you / Jackie Day. - First edition. - 309 pages : color illustrations ; 24 cm
Includes bibliographical references and index.
My road to vegan -- Setting a date -- The 21-days-to-a-vegan road map -- Finding your muse -- Creepy crawlies in your food, oh my! -- Finding your vegan oasis -- Let's get nutty! -- Eggs make babies, not breakfast -- I smell something fishy! -- Mystery meat -- But I love cheese (too much!) -- Fast, cheap, and easy -- Culinary "arts" -- Because bunnies don't have tear ducts -- I spy with my vegan eye -- The skeletons in your closet -- Excuse me, waiter, there's a fish in my beer! -- Keeping the happy in the holidays -- Vegan wanderlust -- Now, that's entertainment! -- Adopt, don't shop -- Help! Vegan 911! -- Planting seeds of compassion -- Vegan for the win!
9781250087713 (trade pbk.) 1250087716 (trade pbk.)
2016007625
Vegetarian foods.
Veganism.
Animal welfare.
Diet.