Kaizen : the Japanese secret to lasting change : small steps to big goals /

Harvey, Sarah (Literary agent),

Kaizen : the Japanese secret to lasting change : small steps to big goals / Sarah Harvey. - 268 pages : illustrations (chiefly color) ; 19 cm

"Originally published in the UK by Bluebird, an imprint of Pan Macmillan, as Kaizen: The Japanese method of transforming habits, one small step at a time, in 2019. First published in North America in revised form by The Experiment, LLC, in 2020."

Includes bibliographical references.

Prologue: Kaizen & me -- Introduction -- How to start -- Health -- Work -- Money -- Home -- Relationships -- Habits & challenges -- Stumbling blocks -- Conclusion: Change for good.

"Kaizen-the Japanese way to create lasting change by making big goals into small, approachable steps-made waves first in the business world by launching Toyota to success. Now in this gorgeously photographed guide, Sarah Harvey unlocks kaizen's amazing potential to enhance our everyday lives. Kaizen is the key to improving our health, work, finances, relationships, habits, and homes!"--

9781615196579 1615196579

2019037364

GBC019039 bnb

019702954 Uk


Self-actualization (Psychology)
Goal (Psychology)
Habit breaking.
Philosophy--Japan.


Self-help publications.
Illustrated works.

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