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Kaizen : the Japanese secret to lasting change : small steps to big goals / Sarah Harvey.

By: Material type: TextTextPublisher: New York : The Experiment, 2020Description: 268 pages : illustrations (chiefly color) ; 19 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781615196579
  • 1615196579
Subject(s): Genre/Form:
Contents:
Prologue: Kaizen & me -- Introduction -- How to start -- Health -- Work -- Money -- Home -- Relationships -- Habits & challenges -- Stumbling blocks -- Conclusion: Change for good.
Summary: "Kaizen-the Japanese way to create lasting change by making big goals into small, approachable steps-made waves first in the business world by launching Toyota to success. Now in this gorgeously photographed guide, Sarah Harvey unlocks kaizen's amazing potential to enhance our everyday lives. Kaizen is the key to improving our health, work, finances, relationships, habits, and homes!"-- Provided by publisher.
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 158.1 H342 Checked out 07/11/2024 33111009629755
Total holds: 0

Enhanced descriptions from Syndetics:

From Hygge to Ikigai, positive philosophies have taken the world by storm. Now, Kaizen--meaning "good change"--will help you transform your habits, without being too hard on yourself along the way. With Kaizen, even the boldest intention becomes a series of small, achievable steps. Each person's approach will be different, which is why it's so effective.



First popularized by Toyota, Kaizen is already proven in the worlds of business and sports. Here, Sarah Harvey shows how to apply it to your health, relationships, money, career, hobbies, and home--and how to tailor it to your personality. Kaizen is the key to lasting change!

"Originally published in the UK by Bluebird, an imprint of Pan Macmillan, as Kaizen: The Japanese method of transforming habits, one small step at a time, in 2019. First published in North America in revised form by The Experiment, LLC, in 2020."

Includes bibliographical references.

Prologue: Kaizen & me -- Introduction -- How to start -- Health -- Work -- Money -- Home -- Relationships -- Habits & challenges -- Stumbling blocks -- Conclusion: Change for good.

"Kaizen-the Japanese way to create lasting change by making big goals into small, approachable steps-made waves first in the business world by launching Toyota to success. Now in this gorgeously photographed guide, Sarah Harvey unlocks kaizen's amazing potential to enhance our everyday lives. Kaizen is the key to improving our health, work, finances, relationships, habits, and homes!"-- Provided by publisher.

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