Nutrition and physical degeneration : a healthy approach to aging /

Harlow, Krysten,

Nutrition and physical degeneration : a healthy approach to aging / Krysten Harlow. - 122 pages : illustrations ; 23 cm

"Book 2 of the Wellness series" --title page.

Includes bibliographical references (page 117).

"In a world of convenience, it's all too easy to overlook our health, but nothing could be more vital ... [This book discusses] the many effects nutrition can have on both your health and wellbeing, how the aging process will change your mental and physical health, tips for preventing chronic illness, methods to quickly rebound from sickness, [and] dietary programs that can help you maintain your health as you age"--Publisher marketing.

9781653755752 165375575X


Nutrition.
Aging--Nutritional aspects.
Older people--Nutrition.
Diet therapy for older people.
Longevity.

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