Give it to God and go to bed : stress less, sleep better, dream more /
Smith, Laura Harris, 1965-
Give it to God and go to bed : stress less, sleep better, dream more / Laura Harris Smith, N.D. - 250 pages ; 23 cm
Includes bibliographical references.
The distraction down the hall -- The treasures inside your bedroom -- The monsters in your closet -- The weapons under your pillow -- The world outside your window -- The voices in your head -- The junk under your bed -- The writing on the wall -- The alarm clock beside your bed -- The morning after a good night's sleep.
"Studies show that sleep plays a vital role in reducing stress, lowering health risks and increasing productivity. But what happens when you simply can't sleep? Laura Harris Smith will make you aware of the harmful spiritual, emotional and physical effects of what is keeping you awake and lead you to a place of peace where you will learn to hear God speak"--
9780800762490 0800762495 9780800799182 0800799186
2021015682
GBC1E4286 bnb
020311314 Uk
Stress (Psychology)--Religious aspects--Christianity.
Sleep--Religious aspects--Christianity.
Insomnia.
Give it to God and go to bed : stress less, sleep better, dream more / Laura Harris Smith, N.D. - 250 pages ; 23 cm
Includes bibliographical references.
The distraction down the hall -- The treasures inside your bedroom -- The monsters in your closet -- The weapons under your pillow -- The world outside your window -- The voices in your head -- The junk under your bed -- The writing on the wall -- The alarm clock beside your bed -- The morning after a good night's sleep.
"Studies show that sleep plays a vital role in reducing stress, lowering health risks and increasing productivity. But what happens when you simply can't sleep? Laura Harris Smith will make you aware of the harmful spiritual, emotional and physical effects of what is keeping you awake and lead you to a place of peace where you will learn to hear God speak"--
9780800762490 0800762495 9780800799182 0800799186
2021015682
GBC1E4286 bnb
020311314 Uk
Stress (Psychology)--Religious aspects--Christianity.
Sleep--Religious aspects--Christianity.
Insomnia.