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Give it to God and go to bed : stress less, sleep better, dream more / Laura Harris Smith, N.D.

By: Material type: TextTextPublisher: Minneapolis, Minnesota : Chosen Books, [2021]Description: 250 pages ; 23 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780800762490
  • 0800762495
  • 9780800799182
  • 0800799186
Subject(s):
Contents:
The distraction down the hall -- The treasures inside your bedroom -- The monsters in your closet -- The weapons under your pillow -- The world outside your window -- The voices in your head -- The junk under your bed -- The writing on the wall -- The alarm clock beside your bed -- The morning after a good night's sleep.
Summary: "Studies show that sleep plays a vital role in reducing stress, lowering health risks and increasing productivity. But what happens when you simply can't sleep? Laura Harris Smith will make you aware of the harmful spiritual, emotional and physical effects of what is keeping you awake and lead you to a place of peace where you will learn to hear God speak"-- Provided by publisher.
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 248.86 S654 Available 33111010562029
Total holds: 0

Enhanced descriptions from Syndetics:

Studies show that sleep plays a vital role in reducing stress, improving health, and increasing productivity. But what happens if you're overcome by deadlines, stress,

fear, or insomnia?



In Give It to God and Go to Bed , naturopathic doctor Laura Harris Smith offers practical help on how you can increase in prayer, bolster faith, and sleep better. She will make you aware of the harmful spiritual, emotional, and physical effects of what is keeping you awake and lead you to a place of peace where you will learn to hear God speak to you as you rest, and discover how to speak back through various avenues of prayer. The entire book takes place in your bedroom, with chapters like



- The Treasures in Your Bedroom ( rest, dreams )

- The Monsters in Your Closet ( familiar spirits )

- The Weapons under Your Pillow ( prayer, sleep )

- The Junk under Your Bed ( fear, unforgiveness )

- The Morning After ( interpreting your dreams )

- Laura's free "10 Days to a Lifetime of Deeper Sleep and Dreams" program with videos!



Where there is no sleep, there are no dreams; where there is fear, there is no faith; and where there is stress, there is no peace. It's time for you to Give It to God and Go to Bed !

Includes bibliographical references.

The distraction down the hall -- The treasures inside your bedroom -- The monsters in your closet -- The weapons under your pillow -- The world outside your window -- The voices in your head -- The junk under your bed -- The writing on the wall -- The alarm clock beside your bed -- The morning after a good night's sleep.

"Studies show that sleep plays a vital role in reducing stress, lowering health risks and increasing productivity. But what happens when you simply can't sleep? Laura Harris Smith will make you aware of the harmful spiritual, emotional and physical effects of what is keeping you awake and lead you to a place of peace where you will learn to hear God speak"-- Provided by publisher.

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