Win your breakup : how to be the one that got away /
Adamo, Natasha.
Win your breakup : how to be the one that got away / Natasha Adamo. - xviii, 214 pages : illustration ; 22 cm
Who this book is for -- The deal -- Without death, there are no ashes to rise from: how to remember who the fuck you are -- You will never be this broken again -- Everything you want is on your white horse -- Set boundaries, enforce standards, and never negotiate -- The key to unconditional confidence and self-love -- What is he? -- Understanding what got you here: this is why toxic relationships are so addictive -- Understanding what kept you here: this is why toxic partners are so addictive -- You're not that desperate -- Breaking UP, not down -- How to feel turned OFF by the thought of your ex -- Getting revenge and making sure he regrets losing you.
"You picked up this book because your breakup has been reduced to something that you feel you must "win" to emotionally survive and move on. This reduction can only take place if you were involved with a toxic person. Toxic people are selfish, empathetically bankrupt, and have a limited relationship with reality. Anyone who gets validation by exploiting your hunger for theirs is toxic -- to your peace, your life, and your mental health. Breakups aren't won by game-playing or vilifying your ex. They're won by realizing that winning is losing a partner who has proven to be a dead end. A new life is waiting for you at the end of this journey"--Back cover.
9781544522784 1544522789
Self-actualization (Psychology)
Interpersonal relations.
Self-esteem.
Separation (Psychology)
Psychological abuse.
Win your breakup : how to be the one that got away / Natasha Adamo. - xviii, 214 pages : illustration ; 22 cm
Who this book is for -- The deal -- Without death, there are no ashes to rise from: how to remember who the fuck you are -- You will never be this broken again -- Everything you want is on your white horse -- Set boundaries, enforce standards, and never negotiate -- The key to unconditional confidence and self-love -- What is he? -- Understanding what got you here: this is why toxic relationships are so addictive -- Understanding what kept you here: this is why toxic partners are so addictive -- You're not that desperate -- Breaking UP, not down -- How to feel turned OFF by the thought of your ex -- Getting revenge and making sure he regrets losing you.
"You picked up this book because your breakup has been reduced to something that you feel you must "win" to emotionally survive and move on. This reduction can only take place if you were involved with a toxic person. Toxic people are selfish, empathetically bankrupt, and have a limited relationship with reality. Anyone who gets validation by exploiting your hunger for theirs is toxic -- to your peace, your life, and your mental health. Breakups aren't won by game-playing or vilifying your ex. They're won by realizing that winning is losing a partner who has proven to be a dead end. A new life is waiting for you at the end of this journey"--Back cover.
9781544522784 1544522789
Self-actualization (Psychology)
Interpersonal relations.
Self-esteem.
Separation (Psychology)
Psychological abuse.