Win your breakup : how to be the one that got away / Natasha Adamo.
Material type:![Text](/opac-tmpl/lib/famfamfam/BK.png)
- text
- unmediated
- volume
- 9781544522784
- 1544522789
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
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Main Library | NonFiction | 158.1 A199 | Available | 33111010860019 |
Enhanced descriptions from Syndetics:
You picked up this book because your breakup has been reduced to something that you feel you must "win" to emotionally survive and move on.
This reduction can only take place if you were involved with a toxic person. Toxic people are selfish, empathetically bankrupt, and have a limited relationship with reality. Anyone who feels validated by exploiting your hunger for theirs is toxic-to your peace, your life, and your mental health.
Breakups aren't won by game-playing or vilifying your ex. They're won by realizing that winning is losing a partner who has proven to be a dead end.
A new life is waiting for you at the end of this journey. In Win Your Breakup , relationship and self-help coach Natasha Adamo presents the opportunity for a life with relationships that you don't have to tolerate and eggshell-walk your way through. It's a life in which your ex regrets the day they ever decided to breach your trust and break your heart; a life in which those who took you for granted wish you could find a way back into theirs. In this life, you can choose to walk away from toxicity-no more trying to be the person someone may want, may commit to, may be honest with, and may treat with respect.
This life is about to be your own.
Who this book is for -- The deal -- Without death, there are no ashes to rise from: how to remember who the fuck you are -- You will never be this broken again -- Everything you want is on your white horse -- Set boundaries, enforce standards, and never negotiate -- The key to unconditional confidence and self-love -- What is he? -- Understanding what got you here: this is why toxic relationships are so addictive -- Understanding what kept you here: this is why toxic partners are so addictive -- You're not that desperate -- Breaking UP, not down -- How to feel turned OFF by the thought of your ex -- Getting revenge and making sure he regrets losing you.
"You picked up this book because your breakup has been reduced to something that you feel you must "win" to emotionally survive and move on. This reduction can only take place if you were involved with a toxic person. Toxic people are selfish, empathetically bankrupt, and have a limited relationship with reality. Anyone who gets validation by exploiting your hunger for theirs is toxic -- to your peace, your life, and your mental health. Breakups aren't won by game-playing or vilifying your ex. They're won by realizing that winning is losing a partner who has proven to be a dead end. A new life is waiting for you at the end of this journey"--Back cover.