Yoga inversions : your guide to going upside down /
Heagberg, Kat,
Yoga inversions : your guide to going upside down / Kat Heagberg Rebar ; with photos by Andrea Killam. - First edition. - xii, 206 pages : illustrations (colour) ; 23 cm
Includes bibliographical references.
"An accessible guide to inversions of all kinds, for all skill levels, featuring 85 practices that explore not only the physical side of yoga, but also the emotional and spiritual aspects"--
9781645471004 1645471004
2022035906
GBC3C0537 bnb
021119402 Uk
Yoga.
Hatha yoga.
Yoga inversions : your guide to going upside down / Kat Heagberg Rebar ; with photos by Andrea Killam. - First edition. - xii, 206 pages : illustrations (colour) ; 23 cm
Includes bibliographical references.
"An accessible guide to inversions of all kinds, for all skill levels, featuring 85 practices that explore not only the physical side of yoga, but also the emotional and spiritual aspects"--
9781645471004 1645471004
2022035906
GBC3C0537 bnb
021119402 Uk
Yoga.
Hatha yoga.