Deconstructing your faith without losing yourself /

Herrington, Angela J., 1975-

Deconstructing your faith without losing yourself / Angela J. Herrington. - xi, 184 pages ; 23 cm

Includes bibliographical references and index.

Explore the heart of deconstruction -- Beware the wolf in deconstructionist clothing -- Pack for your deconstruction journey -- Commit to embodied curiosity -- Lower your defenses -- Gather new and different information -- Examine and sort -- Reconcile and release -- Recenter on what is good -- Carry on with compassion -- Deconstruct without losing yourself.

"A guide to deconstructing harmful religious beliefs in order to dismantle oppression and cultivate spiritual health"--

9780802883285 0802883281

2023022318


Psychology, Religious.
Psychic trauma--Religious aspects.
Psychological abuse--Religious aspects.
Deconstruction.

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