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Deconstructing your faith without losing yourself / Angela J. Herrington.

By: Material type: TextTextPublisher: Grand Rapids, Michigan : William B. Eerdmans Publishing Company, 2024Description: xi, 184 pages ; 23 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780802883285
  • 0802883281
Subject(s):
Contents:
Explore the heart of deconstruction -- Beware the wolf in deconstructionist clothing -- Pack for your deconstruction journey -- Commit to embodied curiosity -- Lower your defenses -- Gather new and different information -- Examine and sort -- Reconcile and release -- Recenter on what is good -- Carry on with compassion -- Deconstruct without losing yourself.
Summary: "A guide to deconstructing harmful religious beliefs in order to dismantle oppression and cultivate spiritual health"-- Provided by publisher.
Holdings
Item type Home library Collection Shelving location Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction New 200.19 H567 Available 33111011248339
Total holds: 0

Enhanced descriptions from Syndetics:

How to heal religious trauma by releasing harmful beliefs

Have you experienced #ChurchHurt? Are you frustrated by judgmental church people supporting oppressive systems? Do you have doubts about the faith tradition you were raised in but are afraid of losing your community? Angela J. Herrington has been there. And with over a decade of experience as a life coach, she can teach you how to begin healing religious trauma through deconstruction.

Lively and empathetic, Angela will gently guide you through deconstructing your faith. This concise and actionable handbook will
* give you permission to trust yourself,
* show you how to seek new perspectives and information,
* teach you how to embrace vulnerable exploration and self-compassion, and
* help you release unhealthy beliefs that are harming you and marginalized persons.

Deconstructing your long-held beliefs can be isolating and overwhelming. But you don't have to do it alone. Begin your healing journey with Deconstructing Your Faith without Losing Yourself .

Includes bibliographical references and index.

Explore the heart of deconstruction -- Beware the wolf in deconstructionist clothing -- Pack for your deconstruction journey -- Commit to embodied curiosity -- Lower your defenses -- Gather new and different information -- Examine and sort -- Reconcile and release -- Recenter on what is good -- Carry on with compassion -- Deconstruct without losing yourself.

"A guide to deconstructing harmful religious beliefs in order to dismantle oppression and cultivate spiritual health"-- Provided by publisher.

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