Body positive easy yoga : daily practice /

Body positive easy yoga : daily practice / Daily practice Mj Gordon. - 1 videodisc (22 min.) : sound, color ; 4 3/4 in.

Title from container. Originally released as an instructional film in 2021. Wide screen (1:78:1).

Mj Gordan.

Welcome to Body Positive Easy Yoga! Did you know Yoga does more than just burn calories, it's a total mind-body workout that combines strengthening the mind and body using stretching poses with deep breathing and meditation. It's Body Positive Easy Yoga Daily Practice.


DVD, all regions; NTSC; wide screen (1:78:1).


English dialogue; English subtitles.

810037890976


Yoga.


Instructional films.
Nonfiction films.

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