Body positive easy yoga : daily practice / Mj Gordon.
Material type:![Film](/opac-tmpl/lib/famfamfam/VM.png)
- two-dimensional moving image
- video
- videodisc
- Daily practice
Item type | Home library | Collection | Shelving location | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|---|
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Main Library | DVD | New | 613.7046 B668 | Available | 33111010019889 |
Enhanced descriptions from Syndetics:
Welcome to Body Positive Easy Yoga! Did you know Yoga does more than just burn calories, it's a total mind-body workout that combines strengthening the mind and body using stretching poses with deep breathing and meditation. It's Body Positive Easy Yoga Daily Practice.
DVD, all regions; NTSC; wide screen (1:78:1).
English dialogue; English subtitles.
Title from container.
Mj Gordan.
Originally released as an instructional film in 2021.
Wide screen (1:78:1).
Welcome to Body Positive Easy Yoga! Did you know Yoga does more than just burn calories, it's a total mind-body workout that combines strengthening the mind and body using stretching poses with deep breathing and meditation. It's Body Positive Easy Yoga Daily Practice.