Yoga : your home practice companion /
Yoga : your home practice companion /
Sivananda Yoga Vedanta Centre.
- 1st American ed.
- London ; New York : DK, 2010, c2008.
- 256 p. : col. ill. ; 25 cm.
Includes index.
Presents an introduction to yoga, covering the basic principles of exercise, breathing, relaxation, meditation, and proper diet, in a text that includes recipes and step-by-step photographs of how to perform the yoga postures.
0756657296 (hbk.) $25.00 1405349182 (hbk.) 9780756657291 (hbk.) $25.00 9781405349185 (hbk.)
2010291655
GBA9A2254 bnb
015397581 Uk
Hatha yoga.
Physical fitness.
Yoga cooking.
Includes index.
Presents an introduction to yoga, covering the basic principles of exercise, breathing, relaxation, meditation, and proper diet, in a text that includes recipes and step-by-step photographs of how to perform the yoga postures.
0756657296 (hbk.) $25.00 1405349182 (hbk.) 9780756657291 (hbk.) $25.00 9781405349185 (hbk.)
2010291655
GBA9A2254 bnb
015397581 Uk
Hatha yoga.
Physical fitness.
Yoga cooking.