MARC details
000 -LEADER |
fixed length control field |
01937cam a2200313 a 4500 |
001 - CONTROL NUMBER |
control field |
007318064 |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20180722213725.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
120213s2012 caua b 000 0 eng |
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
LC control number |
2012005438 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
160882036X (pbk. : alk. paper) |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781608820368 (pbk. : alk. paper) |
035 ## - SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)752072034 |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
DLC |
Language of cataloging |
eng |
Transcribing agency |
DLC |
Modifying agency |
YDX |
-- |
BTCTA |
-- |
YDXCP |
-- |
BDX |
-- |
BWX |
-- |
QBX |
-- |
OCLCO |
-- |
VP@ |
-- |
ZAG |
-- |
CDX |
-- |
VET |
-- |
NFG |
042 ## - AUTHENTICATION CODE |
Authentication code |
pcc |
049 ## - LOCAL HOLDINGS (OCLC) |
Holding library |
NFGA |
092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
Classification number |
152.46 |
Item number |
T596 |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Tirch, Dennis D., |
Dates associated with a name |
1968- |
9 (RLIN) |
226534 |
245 14 - TITLE STATEMENT |
Title |
The compassionate-mind guide to overcoming anxiety : |
Remainder of title |
using compassion-focused therapy to calm worry, panic, and fear / |
Statement of responsibility, etc |
Dennis Tirch ; foreword by Paul Gilbert. |
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
Place of publication, distribution, etc |
Oakland, CA : |
Name of publisher, distributor, etc |
New Harbinger Publications, |
Date of publication, distribution, etc |
c2012. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
xx, 211 p. : |
Other physical details |
ill. ; |
Dimensions |
23 cm. |
504 ## - BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc |
Includes bibliographical references. |
505 0# - FORMATTED CONTENTS NOTE |
Formatted contents note |
Preface -- Foreword -- A personal story and acknowledgments -- The compassionate mind approach to overcoming anxiety -- Uncorrected proof -- What is anxiety, and how has it evolved? -- Anxiety, compassion, and our ongoing interactions with the world -- Toward the compassionate mind : an evolution in our understanding of anxiety through mindfulness, acceptance, and compassion -- The first turning of the wheel of compassion : exploring the attributes and skills of the compassionate mind -- Uncorrected proof -- Compassionate mind training for anxiety -- Compassion- focused imagery -- Compassionate thinking -- Compassionate behavior -- Moving forward with compassion and ?beginning again, constantly? -- Notes -- Resources. |
520 ## - SUMMARY, ETC. |
Summary, etc |
Encourages readers to embrace self-compassion in order to discover their anxiety triggers, move past fearful experiences and be kinder to others. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Anxiety. |
9 (RLIN) |
4840 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Emotion-focused therapy. |
9 (RLIN) |
137430 |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Koha item type |
Adult Book |
994 ## - |
-- |
C0 |
-- |
NFG |
998 ## - LOCAL CONTROL INFORMATION (RLIN) |
-- |
007318064 |