Creating well-being : (Record no. 159436)

MARC details
000 -LEADER
fixed length control field 01746nam a22003375a 4500
001 - CONTROL NUMBER
control field in501412683
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20180722214419.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 130506s2014 dcua b 001 0 eng
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2013018096
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1433815737
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781433815737 (paperback)
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)843037304
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Description conventions rda
Language of cataloging eng
Transcribing agency DLC
Modifying agency YDX
-- OCLCO
-- YDXCP
-- BTCTA
-- NFG
042 ## - AUTHENTICATION CODE
Authentication code pcc
049 ## - LOCAL HOLDINGS (OCLC)
Holding library NFGA
092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC)
Classification number 152.42
Item number H425
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Hays, Pamela A.,
Relator term author.
9 (RLIN) 238589
245 10 - TITLE STATEMENT
Title Creating well-being :
Remainder of title four steps to a happier, healthier life /
Statement of responsibility, etc Pamela A. Hays, PhD.
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS
Place of production, publication, distribution, manufacture Washington, DC :
Name of producer, publisher, distributor, manufacturer American Psychological Association,
Date of production, publication, distribution, manufacture [2014]
300 ## - PHYSICAL DESCRIPTION
Extent vii, 221 pages ;
Dimensions 22 cm
336 ## - CONTENT TYPE
Content Type Term text
Content Type Code txt
Source rdacontent
337 ## - MEDIA TYPE
Media Type Term unmediated
Media Type Code n
Source rdamedia
338 ## - CARRIER TYPE
Carrier Type Term volume
Carrier Type Code nc
Source rdacarrier
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes bibliographical references and index.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Stepping onto the path of well-being -- Finding your path -- Tapping your hidden strengths -- Step two: understanding your stressors -- How stress hurts -- The mind-body connection -- Distinguishing internal from external sources of stress -- Step three: using thoughts to feel better -- Thought traps that can block your path -- Countering negative thinking -- Compassion voice -- Well-being boosters -- Step four: taking action -- The power of thought and action -- Create a healthy environment -- Learn and practice well-being behavior -- Assertiveness, conflict resolution, and other communication skills -- Social engagement, meaning, and purpose -- Self-care for staying on the happy, healthy path.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Happiness.
9 (RLIN) 25367
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Well-being.
9 (RLIN) 181439
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Adult Book
994 ## -
-- C0
-- NFG
998 ## - LOCAL CONTROL INFORMATION (RLIN)
-- 007434599
Holdings
Withdrawn status Lost status Damaged status Not for loan Collection code Home library Current library Date acquired Total Checkouts Total Renewals Full call number Barcode Date last seen Date checked out Cost, replacement price Price effective from Koha item type Public note
        NonFiction Dr. James Carlson Library Dr. James Carlson Library 10/28/2015 10 6 152.42 H425 33111008109650 05/30/2024 05/16/2024 19.95 11/13/2015 Adult Book slight water damage on top corner of pages near front of book. 8/3/17 aad

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