Creating well-being : (Record no. 159436)
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000 -LEADER | |
---|---|
fixed length control field | 01746nam a22003375a 4500 |
001 - CONTROL NUMBER | |
control field | in501412683 |
005 - DATE AND TIME OF LATEST TRANSACTION | |
control field | 20180722214419.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
fixed length control field | 130506s2014 dcua b 001 0 eng |
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
LC control number | 2013018096 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
International Standard Book Number | 1433815737 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
International Standard Book Number | 9781433815737 (paperback) |
035 ## - SYSTEM CONTROL NUMBER | |
System control number | (OCoLC)843037304 |
040 ## - CATALOGING SOURCE | |
Original cataloging agency | DLC |
Description conventions | rda |
Language of cataloging | eng |
Transcribing agency | DLC |
Modifying agency | YDX |
-- | OCLCO |
-- | YDXCP |
-- | BTCTA |
-- | NFG |
042 ## - AUTHENTICATION CODE | |
Authentication code | pcc |
049 ## - LOCAL HOLDINGS (OCLC) | |
Holding library | NFGA |
092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) | |
Classification number | 152.42 |
Item number | H425 |
100 1# - MAIN ENTRY--PERSONAL NAME | |
Personal name | Hays, Pamela A., |
Relator term | author. |
9 (RLIN) | 238589 |
245 10 - TITLE STATEMENT | |
Title | Creating well-being : |
Remainder of title | four steps to a happier, healthier life / |
Statement of responsibility, etc | Pamela A. Hays, PhD. |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS | |
Place of production, publication, distribution, manufacture | Washington, DC : |
Name of producer, publisher, distributor, manufacturer | American Psychological Association, |
Date of production, publication, distribution, manufacture | [2014] |
300 ## - PHYSICAL DESCRIPTION | |
Extent | vii, 221 pages ; |
Dimensions | 22 cm |
336 ## - CONTENT TYPE | |
Content Type Term | text |
Content Type Code | txt |
Source | rdacontent |
337 ## - MEDIA TYPE | |
Media Type Term | unmediated |
Media Type Code | n |
Source | rdamedia |
338 ## - CARRIER TYPE | |
Carrier Type Term | volume |
Carrier Type Code | nc |
Source | rdacarrier |
504 ## - BIBLIOGRAPHY, ETC. NOTE | |
Bibliography, etc | Includes bibliographical references and index. |
505 0# - FORMATTED CONTENTS NOTE | |
Formatted contents note | Stepping onto the path of well-being -- Finding your path -- Tapping your hidden strengths -- Step two: understanding your stressors -- How stress hurts -- The mind-body connection -- Distinguishing internal from external sources of stress -- Step three: using thoughts to feel better -- Thought traps that can block your path -- Countering negative thinking -- Compassion voice -- Well-being boosters -- Step four: taking action -- The power of thought and action -- Create a healthy environment -- Learn and practice well-being behavior -- Assertiveness, conflict resolution, and other communication skills -- Social engagement, meaning, and purpose -- Self-care for staying on the happy, healthy path. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical term or geographic name as entry element | Happiness. |
9 (RLIN) | 25367 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical term or geographic name as entry element | Well-being. |
9 (RLIN) | 181439 |
942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
Koha item type | Adult Book |
994 ## - | |
-- | C0 |
-- | NFG |
998 ## - LOCAL CONTROL INFORMATION (RLIN) | |
-- | 007434599 |
Withdrawn status | Lost status | Damaged status | Not for loan | Collection code | Home library | Current library | Date acquired | Total Checkouts | Total Renewals | Full call number | Barcode | Date last seen | Date checked out | Cost, replacement price | Price effective from | Koha item type | Public note |
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NonFiction | Dr. James Carlson Library | Dr. James Carlson Library | 10/28/2015 | 10 | 6 | 152.42 H425 | 33111008109650 | 05/30/2024 | 05/16/2024 | 19.95 | 11/13/2015 | Adult Book | slight water damage on top corner of pages near front of book. 8/3/17 aad |