MARC details
000 -LEADER |
fixed length control field |
01734cam a2200385Ii 4500 |
001 - CONTROL NUMBER |
control field |
ocn914290454 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
OCoLC |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20180722222714.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
150722t20162016cau e b 000 0 eng d |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
YDXCP |
Language of cataloging |
eng |
Description conventions |
rda |
Transcribing agency |
YDXCP |
Modifying agency |
BTCTA |
-- |
BDX |
-- |
OCLCQ |
-- |
ON8 |
-- |
CLE |
-- |
IQ2 |
-- |
IMD |
-- |
OCLCF |
-- |
VET |
-- |
NFG |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
1626253854 |
Qualifying information |
(pbk) |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781626253858 |
Qualifying information |
(pbk) |
035 ## - SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)914290454 |
092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
Classification number |
152.46 |
Item number |
B775 |
049 ## - LOCAL HOLDINGS (OCLC) |
Holding library |
NFGA |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Bourne, Edmund J., |
Relator term |
author. |
9 (RLIN) |
304830 |
245 10 - TITLE STATEMENT |
Title |
Coping with anxiety : |
Remainder of title |
ten simple ways to relieve anxiety, fear, and worry / |
Statement of responsibility, etc |
Edmund Bourne, PhD, Lorna Garano. |
246 30 - VARYING FORM OF TITLE |
Title proper/short title |
10 simple ways to relieve anxiety, fear, and worry |
250 ## - EDITION STATEMENT |
Edition statement |
Revised second edition. |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
Place of production, publication, distribution, manufacture |
Oakland, CA : |
Name of producer, publisher, distributor, manufacturer |
New Harbinger Publications, Inc., |
Date of production, publication, distribution, manufacture |
[2016] |
264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
Date of production, publication, distribution, manufacture |
©2016 |
300 ## - PHYSICAL DESCRIPTION |
Extent |
xi, 211 pages ; |
Dimensions |
18 cm. |
336 ## - CONTENT TYPE |
Content Type Term |
text |
Content Type Code |
txt |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media Type Term |
unmediated |
Media Type Code |
n |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier Type Term |
volume |
Carrier Type Code |
nc |
Source |
rdacarrier |
504 ## - BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc |
Includes bibliographical references. |
505 0# - FORMATTED CONTENTS NOTE |
Formatted contents note |
Relax Your Body -- Relax Your Mind -- Think Realistically -- Face Your Fears -- Get Regular Exercise -- Eat Right to Stay Calm -- Nourish Yourself -- Simplify Your Life -- Turn Off Worry -- Cope on the Spot. |
520 ## - SUMMARY, ETC. |
Summary, etc |
"Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source,"--Amazon.com. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Anxiety. |
9 (RLIN) |
4840 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Fear. |
9 (RLIN) |
4839 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Self-help techniques. |
9 (RLIN) |
38185 |
700 1# - ADDED ENTRY--PERSONAL NAME |
Personal name |
Garano, Lorna, |
Relator term |
author. |
9 (RLIN) |
304831 |
994 ## - |
-- |
C0 |
-- |
NFG |