The Mexican Keto cookbook : (Record no. 304780)

MARC details
000 -LEADER
fixed length control field 03444cam a2200445 i 4500
001 - CONTROL NUMBER
control field on1096231451
003 - CONTROL NUMBER IDENTIFIER
control field OCoLC
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20200110134151.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 190327s2019 caua e 001 0 eng
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2019014746
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Language of cataloging eng
Description conventions rda
Transcribing agency DLC
Modifying agency OCLCO
-- OCLCF
-- YDX
-- BDX
-- TOH
-- CMI
-- HRF
-- OI6
-- YDX
-- LIV
-- LEB
-- OCLCO
-- NFG
019 ## -
-- 1085592554
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781984857088
Qualifying information hardcover
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1984857088
Qualifying information hardcover
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)1096231451
Canceled/invalid control number (OCoLC)1085592554
042 ## - AUTHENTICATION CODE
Authentication code pcc
043 ## - GEOGRAPHIC AREA CODE
Geographic area code n-us-nm
092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC)
Classification number 641.5638
Item number B737
049 ## - LOCAL HOLDINGS (OCLC)
Holding library NFGA
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Borrelli, Torie,
Dates associated with a name 1987-
Relator term author.
245 14 - TITLE STATEMENT
Title The Mexican Keto cookbook :
Remainder of title authentic, big-flavor recipes for health and longevity /
Statement of responsibility, etc Torie Borrelli ; photographs by Eric Wolfinger.
250 ## - EDITION STATEMENT
Edition statement First edition.
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS
Place of production, publication, distribution, manufacture California ;
-- New York :
Name of producer, publisher, distributor, manufacturer Ten Speed Press,
Date of production, publication, distribution, manufacture 2019.
300 ## - PHYSICAL DESCRIPTION
Extent viii, 231 pages :
Other physical details color illustrations ;
Dimensions 24 cm
336 ## - CONTENT TYPE
Content Type Term text
Content Type Code txt
Source rdacontent
336 ## - CONTENT TYPE
Content Type Term still image
Content Type Code sti
Source rdacontent
337 ## - MEDIA TYPE
Media Type Term unmediated
Media Type Code n
Source rdamedia
338 ## - CARRIER TYPE
Carrier Type Term volume
Carrier Type Code nc
Source rdacarrier
500 ## - GENERAL NOTE
General note Includes index.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Torie's story -- Why high fat Mexican? -- How ketosis works -- Intermittent fasting and combating inflammation -- Tools for living a preventative life : Torie's health hacks, superfoods, ingredients, and equipment -- Breakfast/ desayuno -- Salsas and sauces/ salsas y aderezos -- Snacks and appetizers/ botanas y apertivos -- Salads and dressings / Ensaladas y Vinagretas -- Soups and broths/ sopa y caldos -- Vegetables and pickled vegetables/ verduras y escabeches -- Seafood/ pescado y mariscos -- Chicken, pork and beef/ pollo, puerco y carnes -- Drinks and cocktails/ bebidas y c'cteles -- Sweets/ postres -- Not so keto/ no es keto -- How to live a preventative lifestyle.
520 ## - SUMMARY, ETC.
Summary, etc Containing more than 100 low-carb, high-fat, anti-inflammatory recipes, The Mexican Keto Cookbook provides insight into the history of Mexican cuisine while also adding a flavorful, international flair to the popular keto diet.In contrast to the typical Mexican American diet--the result of busy schedules, tight budgets, and high-sugar, white flour foods of convenience-- The Mexican Keto Cookbook is packed with authentic, full-flavored, health-conscious recipes designed to burn body fat. It includes the science behind keto, guides you on how to execute the diet effectively, and provides more than 100 amazing recipes. Integrative holistic nutritionist Torie Borrelli tapped into her Mexican heritage to create keto-friendly staples of Mexican cuisine such as Salsa Bandera, Nopales Salad, and Sopa de Albondigas; quick and easy weeknight dinners such as Chicken Tortilla Soup, Goat Cheese Enchiladas, and Spicy Cilantro Chicken Wings; and hearty crowd-pleasers such as Fish Tacos and Turmeric Caper Cauliflower. With this very first low-carb, anti-inflammatory, high-fat Mexican ketogenic cookbook on hand, you can enjoy all the fun and flavor of your favorite Mexican foods while reaping the many health, weight loss, and other benefits keto has to offer.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Cooking
Geographic subdivision New Mexico.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Ketogenic diet.
9 (RLIN) 288427
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Reducing diets.
9 (RLIN) 49470
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element High-protein diet
Form subdivision Recipes.
9 (RLIN) 202762
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Low-carbohydrate diet
Form subdivision Recipes.
9 (RLIN) 50603
655 #7 - INDEX TERM--GENRE/FORM
Genre/form data or focus term Cookbooks.
Source of term lcgft
9 (RLIN) 2680
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Wolfinger, Eric,
Relator term photographer.
9 (RLIN) 177629
994 ## -
-- C0
-- NFG
Holdings
Withdrawn status Lost status Damaged status Not for loan Collection code Home library Current library Date acquired Source of acquisition Total Checkouts Total Renewals Full call number Barcode Date last seen Date checked out Cost, replacement price Price effective from Koha item type
        NonFiction Main Library Main Library 12/06/2019 1 13 5 641.5638 B737 33111009571445 05/01/2024 01/26/2024 24.99 11/26/2019 Adult Book

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