5-minute stress relief : (Record no. 308698)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01365cam a2200325Ii 4500 |
| 001 - CONTROL NUMBER | |
| control field | on1141780092 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20200513095545.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 200225s2020 caua b 001 0 eng |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | APL |
| Language of cataloging | eng |
| Description conventions | rda |
| Transcribing agency | APL |
| Modifying agency | BDX |
| -- | AZO |
| -- | NFG |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781641526340 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 1641526343 |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | (OCoLC)1141780092 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) | |
| Classification number | 155.9042 |
| Item number | W461 |
| 049 ## - LOCAL HOLDINGS (OCLC) | |
| Holding library | NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Welsh, Elena Anne, |
| Relator term | author. |
| 245 10 - TITLE STATEMENT | |
| Title | 5-minute stress relief : |
| Remainder of title | 75 exercises to quiet your mind and calm your body / |
| Statement of responsibility, etc | Elena Welsh. |
| 246 3# - VARYING FORM OF TITLE | |
| Title proper/short title | Five-minute stress relief |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS | |
| Place of production, publication, distribution, manufacture | Emeryville, California : |
| Name of producer, publisher, distributor, manufacturer | Rockridge Press, |
| Date of production, publication, distribution, manufacture | [2020] |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | xiii, 213 pages : |
| Other physical details | color illustrations ; |
| Dimensions | 18 cm |
| 336 ## - CONTENT TYPE | |
| Content Type Term | text |
| Content Type Code | txt |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media Type Term | unmediated |
| Media Type Code | n |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier Type Term | volume |
| Carrier Type Code | nc |
| Source | rdacarrier |
| 500 ## - GENERAL NOTE | |
| General note | Includes bibliographical references (pages 191-209) and index. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | "Whether you're at home, in the office, or traveling, 5-Minute Stress Relief has an exercise to help ease your stressful situation. Discover how you can re-center and recompose yourself by watering your plants, practicing yoga, or making a gratitude list. Breathe deeply and get ready to relax"--Back cover. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Stress management. |
| 9 (RLIN) | 32769 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Stress (Psychology) |
| 9 (RLIN) | 32768 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Relaxation. |
| 9 (RLIN) | 50502 |
| 994 ## - | |
| -- | C0 |
| -- | NFG |
| Withdrawn status | Lost status | Damaged status | Not for loan | Collection code | Home library | Current library | Date acquired | Source of acquisition | Total Checkouts | Total Renewals | Full call number | Barcode | Date last seen | Date checked out | Cost, replacement price | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| NonFiction | Main Library | Main Library | 02/20/2020 | 1 | 7 | 2 | 155.9042 W461 | 33111009601531 | 04/28/2024 | 09/14/2023 | 15.99 | 02/13/2020 | Adult Book |