MARC details
| 000 -LEADER |
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| fixed length control field |
04455cam a2200649 i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
ocm83608683 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20200624104737.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS--GENERAL INFORMATION |
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| fixed length control field |
innnn i n |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
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| fixed length control field |
ta |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
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| fixed length control field |
co uga---uuuuu |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
070205t20072007nyuak b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
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| LC control number |
2007005090 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
DLC |
| Modifying agency |
BAKER |
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BTCTA |
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VET |
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FDA |
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OCLCO |
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OCLCA |
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OCLCO |
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OCL |
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OCLCO |
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OCLCA |
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OCLCQ |
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OCLCO |
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CN4WZ |
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OCLCO |
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OCLCA |
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IHT |
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OCLCQ |
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OCLCO |
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CCM |
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CNSAP |
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LTP |
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FEM |
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DGU |
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NZALP |
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CSAIL |
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CNUTO |
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YT1 |
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TCH |
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XFG |
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AGLDB |
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OCLCA |
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NFG |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
|---|
| National bibliography number |
GBA741533 |
| Source |
bnb |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
|---|
| National bibliography number |
GBA741536 |
| Source |
bnb |
| 016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER |
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| Record control number |
013756342 |
| Source |
Uk |
| 016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER |
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| Record control number |
013756345 |
| Source |
Uk |
| 019 ## - |
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| -- |
823886813 |
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861655086 |
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958702778 |
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963661380 |
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965572420 |
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990651074 |
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1048026084 |
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1051148009 |
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1053074992 |
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1057965049 |
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1080602728 |
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1105231231 |
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1126310878 |
| -- |
1140270009 |
| -- |
1157542280 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781593851286 |
| Qualifying information |
(pbk. & CD ; |
| -- |
alk. paper) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1593851286 |
| Qualifying information |
(pbk. & CD ; |
| -- |
alk. paper) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781593854492 |
| Qualifying information |
(hardcover & CD ; |
| -- |
alk. paper) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1593854498 |
| Qualifying information |
(hardcover & CD ; |
| -- |
alk. paper) |
| 024 3# - OTHER STANDARD IDENTIFIER |
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| Standard number or code |
9781593851286 (pbk. : alk. paper) |
| 024 3# - OTHER STANDARD IDENTIFIER |
|---|
| Standard number or code |
9781593854492 (hardcover : alk. paper) |
| 024 8# - OTHER STANDARD IDENTIFIER |
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| Standard number or code |
99958898908 |
| 024 8# - OTHER STANDARD IDENTIFIER |
|---|
| Standard number or code |
X5315611 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)83608683 |
| Canceled/invalid control number |
(OCoLC)823886813 |
| -- |
(OCoLC)861655086 |
| -- |
(OCoLC)958702778 |
| -- |
(OCoLC)963661380 |
| -- |
(OCoLC)965572420 |
| -- |
(OCoLC)990651074 |
| -- |
(OCoLC)1048026084 |
| -- |
(OCoLC)1051148009 |
| -- |
(OCoLC)1053074992 |
| -- |
(OCoLC)1057965049 |
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(OCoLC)1080602728 |
| -- |
(OCoLC)1105231231 |
| -- |
(OCoLC)1126310878 |
| -- |
(OCoLC)1140270009 |
| -- |
(OCoLC)1157542280 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
362.25 |
| Item number |
W724 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Williams, J. Mark G., |
| Relator term |
author. |
| 9 (RLIN) |
123000 |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The mindful way through depression : |
| Remainder of title |
freeing yourself from chronic unhappiness / |
| Statement of responsibility, etc |
Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
New York : |
| Name of producer, publisher, distributor, manufacturer |
Guilford Press, |
| Date of production, publication, distribution, manufacture |
[2007] |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Date of production, publication, distribution, manufacture |
©2007 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
viii, 274 pages : |
| Other physical details |
illustrations, forms ; |
| Dimensions |
24 cm + |
| Accompanying material |
1 audio disc (digital ; 4 3/4 in.) |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| Materials Specified |
book |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
spoken word |
| Content Type Code |
spw |
| Source |
rdacontent |
| Materials Specified |
audio disc |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Media Type Code |
n |
| Source |
rdamedia |
| Materials Specified |
book |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
computer |
| Media Type Code |
c |
| Source |
rdamedia |
| Materials Specified |
audio disc |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Carrier Type Code |
nc |
| Source |
rdacarrier |
| Materials Specified |
book |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
audio disc |
| Carrier Type Code |
sd |
| Source |
rdacarrier |
| Materials Specified |
audio disc |
| 347 ## - DIGITAL FILE CHARACTERISTICS |
|---|
| File type |
audio file |
| Encoding format |
CD audio |
| 380 ## - FORM OF WORK |
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| Form of work |
Book |
| Source of term |
lcdgt |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Accompanying CD contains guided meditation practices for The mindful way through depression, narrated by Jon Kabat-Zinn. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
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| Bibliography, etc |
Includes bibliographical references and index. |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Introduction : Tired of feeling so bad for so long -- pt. 1. Mind, body, and emotion. "Oh, no, here I go again" : why unhappiness won't let go ; The healing power of awareness : making a shift to freedom -- pt. 2. Moment by moment. Cultivating mindfulness : a first taste ; The breath : gateway to awareness ; A different way of knowing : sidestepping the ruminative mind -- pt. 3. Transforming unhappiness. Reconnecting with our feelings ; those we like, those we don't like, and those we don't know we have ; Befriending our feelings ; Seeing thoughts as creations of the mind ; Mindfulness in everyday life : taking a breathing space -- pt. 4. Reclaiming your life. Fully alive : freeing yourself from chronic unhappiness ; Bringing it all together : weaving the mindfulness program into your life. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression. |
| 511 0# - PARTICIPANT OR PERFORMER NOTE |
|---|
| Participant or performer note |
CD narrated by Jon Kabat-Zinn. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Depression, Mental. |
| 9 (RLIN) |
104945 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Happiness. |
| 9 (RLIN) |
25367 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Attention. |
| 9 (RLIN) |
32713 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Sound recordings. |
| Source of term |
lcgft |
| 9 (RLIN) |
57240 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Teasdale, John D., |
| Relator term |
author. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Segal, Zindel V., |
| Dates associated with a name |
1956- |
| Relator term |
author. |
| 700 12 - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Kabat-Zinn, Jon, |
| Relator term |
author. |
| Title of a work |
Guided meditation practices for The mindful way through depression. |
| 994 ## - |
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| -- |
C0 |
| -- |
NFG |
