MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02288cam a2200433 i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
on1150930859 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20201222141412.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
200419s2020 pau b 001 0 eng d |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2020942770 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
YDX |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
YDX |
| Modifying agency |
BDX |
| -- |
GK8 |
| -- |
LIV |
| -- |
SVP |
| -- |
OCP |
| -- |
OCLCO |
| -- |
OCP |
| -- |
OCLCO |
| -- |
NFG |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780762472499 |
| Qualifying information |
(paperback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0762472499 |
| Qualifying information |
(paperback) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1150930859 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
153.83 |
| Item number |
C372 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Caulfield, Timothy A., |
| Dates associated with a name |
1963- |
| Relator term |
author. |
| 9 (RLIN) |
279104 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Your day, your way : |
| Remainder of title |
the fact and fiction behind your daily decisions / |
| Statement of responsibility, etc |
Timothy Caulfield. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
First US edition. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
Philadelphia : |
| Name of producer, publisher, distributor, manufacturer |
Running Press, |
| Date of production, publication, distribution, manufacture |
2020. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
312 pages ; |
| Dimensions |
23 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Media Type Code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Carrier Type Code |
nc |
| Source |
rdacarrier |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Originally published as Relax, dammit! in 2020 by Penguin Canada in Canada. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references (pages 237-303) and index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Morning -- Afternoon -- Evening. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"We make a ridiculous number of decisions every day--possibly even thousands. We think about what to eat for breakfast, how many cups of coffee it's okay to drink, and how to get to work. In Your Day, Your Way renowned health policy expert Timothy Caulfield takes us through a regular day--from the moment we wake up--to when we go to sleep--and shows us the science behind our habits. What he reveals is that we make everyday choices that are often based on misinformation--but we don't have to! With solid grounding in scientific findings, Caulfield shows a less stressful way forward--which means we can all afford to relax a lot more. Insightful, sometimes controversial, and always entertaining, Your Day, Your Way is a surprising and liberating guide to modern life."--Back cover. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Decision making. |
| 9 (RLIN) |
54361 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Choice (Psychology) |
| 9 (RLIN) |
66735 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Cognitive psychology. |
| 9 (RLIN) |
199263 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Stress management. |
| 9 (RLIN) |
32769 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Stress (Psychology) |
| General subdivision |
Prevention. |
| 9 (RLIN) |
119262 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Science. |
| 9 (RLIN) |
3271 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Health. |
| 9 (RLIN) |
35163 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Well-being. |
| 9 (RLIN) |
181439 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Common fallacies. |
| 9 (RLIN) |
84506 |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
