MARC details
000 -LEADER |
fixed length control field |
01483nam a2200313Ki 4500 |
001 - CONTROL NUMBER |
control field |
on1230498436 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
OCoLC |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20210113140434.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
210113s2020 caua b 001 0 eng d |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
NFG |
Language of cataloging |
eng |
Description conventions |
rda |
Transcribing agency |
NFG |
Modifying agency |
NFG |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781647398354 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
1647398355 |
035 ## - SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)1230498436 |
092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
Classification number |
616.8521 |
Item number |
M457 |
049 ## - LOCAL HOLDINGS (OCLC) |
Holding library |
NFGA |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Mauro, Sabina. |
245 10 - TITLE STATEMENT |
Title |
Healing PTSD : |
Remainder of title |
a CBT workbook for taking back your life / |
Statement of responsibility, etc |
Sabina Mauro. |
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
Place of publication, distribution, etc |
Emeryville, CA : |
Name of publisher, distributor, etc |
Rockridge Press, |
Date of publication, distribution, etc |
2020. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
xiii, 208 pages : |
Other physical details |
illustrations ; |
Dimensions |
24 cm |
336 ## - CONTENT TYPE |
Content Type Term |
text |
Content Type Code |
txt |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media Type Term |
unmediated |
Media Type Code |
n |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier Type Term |
volume |
Carrier Type Code |
nc |
Source |
rdacarrier |
504 ## - BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc |
Includes bibliographical references and index. |
520 ## - SUMMARY, ETC. |
Summary, etc |
After a traumatic event, you may find yourself surviving one day at a time, rather than feeling and functioning at your best. While recovery may seem difficult, you can change how you respond to traumatic memories and begin taking control of your life again. Healing PTSD is filled with exercises, tools, and strategies based in cognitive behavioral therapy (CBT) to help you manage your PTSD symptoms, develop healthy coping mechanisms, and thrive. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Post-traumatic stress disorder |
General subdivision |
Treatment |
Form subdivision |
Problems, exercises, etc. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Psychic trauma |
General subdivision |
Treatment |
Form subdivision |
Problems, exercises, etc. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Mind and body |
Form subdivision |
Problems, exercises, etc. |
994 ## - |
-- |
C0 |
-- |
NFG |