MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02532cam a22003978i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
on1253441206 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20220228114823.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
210524t20222022coua 000 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2021022119 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
DLC |
| Modifying agency |
OCLCO |
| -- |
OCLCF |
| -- |
ILC |
| -- |
OCO |
| -- |
FMG |
| -- |
YDX |
| -- |
BDX |
| -- |
CNNWP |
| -- |
TOH |
| -- |
NFG |
| 019 ## - |
|---|
| -- |
1250348236 |
| -- |
1294396008 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781683647850 |
| Qualifying information |
(hardback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1683647858 |
| Qualifying information |
(hardback) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1253441206 |
| Canceled/invalid control number |
(OCoLC)1250348236 |
| -- |
(OCoLC)1294396008 |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
158.1 |
| Item number |
K78 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Kogan, Nataly, |
| Relator term |
author. |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The awesome human project : |
| Remainder of title |
break free from daily burnout, struggle less, and thrive more in work and life / |
| Statement of responsibility, etc |
Nataly Kogan. |
| 263 ## - PROJECTED PUBLICATION DATE |
|---|
| Projected publication date |
2202 |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
Boulder, CO : |
| Name of producer, publisher, distributor, manufacturer |
Sounds True, |
| Date of production, publication, distribution, manufacture |
2022. |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Date of production, publication, distribution, manufacture |
©2022 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
vii, 303 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
21 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Media Type Code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Carrier Type Code |
nc |
| Source |
rdacarrier |
| 500 ## - GENERAL NOTE |
|---|
| General note |
"Based on the science-backed Happier Method"--Title page. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
The awesome human manifesto -- Part I. The backstory: the teacher and the method at the core of your awesome human project -- Part II. The warmup: developing your awesome human qualities -- Part III. Your 5-week emotional fitness challenge -- Part IV. Keep your practice going: how to be an awesome human every day...or most days, anyway! -- Embracing your awesome human -- Your very own Awesome Human Award -- You are enough (A poem). |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"The Awesome Human Project is an accessible, super-practical book that teaches the emotional fitness skills so many of us need to struggle less, have more energy, and experience more meaning and joy in life and at work"-- |
| Assigning source |
Provided by publisher. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
Part of being human is that life is messy and full of challenges. Kogan shows you that the struggle, anxiety, and burnout that accompany these experiences are optional-- if you embrace your awesome human! Her own burnout taught Kogan that strengthening your emotional fitness is an essential investment in your success and leadership. Here she shows you how to create a more supportive relationship with yourself, with your thoughts and emotions, and with other people-- so you can become the awesome human you're meant to be! -- adapted from jacket |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Happiness. |
| 9 (RLIN) |
25367 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self-actualization (Psychology) |
| 9 (RLIN) |
843 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Self-help publications. |
| Source of term |
lcgft |
| 9 (RLIN) |
322522 |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
