MARC details
000 -LEADER |
fixed length control field |
02296cam a2200349 i 4500 |
001 - CONTROL NUMBER |
control field |
on1260819563 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
OCoLC |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20220407095443.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
210721t20222022mnu b 000 0 eng d |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
YDX |
Language of cataloging |
eng |
Description conventions |
rda |
Transcribing agency |
YDX |
Modifying agency |
BDX |
-- |
EXR |
-- |
OCLCO |
-- |
ILC |
-- |
NFG |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
1506480411 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781506480411 |
Qualifying information |
(hardcover) |
035 ## - SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)1260819563 |
092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
Classification number |
152.42 |
Item number |
F334 |
049 ## - LOCAL HOLDINGS (OCLC) |
Holding library |
NFGA |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Feliciano, Niro, |
Relator term |
author. |
245 10 - TITLE STATEMENT |
Title |
This book won't make you happy : |
Remainder of title |
eight keys to finding true contentment / |
Statement of responsibility, etc |
Niro Feliciano, LCSW. |
246 3# - VARYING FORM OF TITLE |
Title proper/short title |
This book will not make you happy |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
Place of production, publication, distribution, manufacture |
Minneapolis : |
Name of producer, publisher, distributor, manufacturer |
Broadleaf Books, |
Date of production, publication, distribution, manufacture |
[2022] |
264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
Date of production, publication, distribution, manufacture |
© 2022 |
300 ## - PHYSICAL DESCRIPTION |
Extent |
x, 275 pages ; |
Dimensions |
23 cm |
336 ## - CONTENT TYPE |
Content Type Term |
text |
Content Type Code |
txt |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media Type Term |
unmediated |
Media Type Code |
n |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier Type Term |
volume |
Carrier Type Code |
nc |
Source |
rdacarrier |
504 ## - BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc |
Includes bibliographical references. |
520 ## - SUMMARY, ETC. |
Summary, etc |
"The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment."-- |
Assigning source |
Amazon.com. |
505 0# - FORMATTED CONTENTS NOTE |
Formatted contents note |
Part I: Why is happiness so hard to find? --Chapter 1: Normal -- Chapter 2: Crazy -- Chapter 3: Cravings -- Chapter 4: Selfies -- Chapter 5: Paradise -- Chapter 6: Habits -- Part II: The eight keys to contentment: Chapter 7: Acceptance -- Chapter 8: Self-compassion -- Chapter 9: Gratitude -- Chapter 10: Connection -- Chapter 11: Present focus -- Chapter 12: Priority and intention -- Chapter 13: Resilience -- Chapter 14: Faith. |
520 ## - SUMMARY, ETC. |
Summary, etc |
Happiness is fleeting-- and we are stressing ourselves out trying to achieve it. Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. She shows how to incorporate eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, to help us move away from anxiety and toward balance and calm. These practices can help you overcome obstacles that hold us back from living full, meaningful, contented lives. -- adapted from jacket |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Contentment. |
9 (RLIN) |
44260 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Happiness. |
9 (RLIN) |
25367 |
994 ## - |
-- |
C0 |
-- |
NFG |