This book won't make you happy : (Record no. 345421)

MARC details
000 -LEADER
fixed length control field 02296cam a2200349 i 4500
001 - CONTROL NUMBER
control field on1260819563
003 - CONTROL NUMBER IDENTIFIER
control field OCoLC
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20220407095443.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 210721t20222022mnu b 000 0 eng d
040 ## - CATALOGING SOURCE
Original cataloging agency YDX
Language of cataloging eng
Description conventions rda
Transcribing agency YDX
Modifying agency BDX
-- EXR
-- OCLCO
-- ILC
-- NFG
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1506480411
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781506480411
Qualifying information (hardcover)
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)1260819563
092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC)
Classification number 152.42
Item number F334
049 ## - LOCAL HOLDINGS (OCLC)
Holding library NFGA
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Feliciano, Niro,
Relator term author.
245 10 - TITLE STATEMENT
Title This book won't make you happy :
Remainder of title eight keys to finding true contentment /
Statement of responsibility, etc Niro Feliciano, LCSW.
246 3# - VARYING FORM OF TITLE
Title proper/short title This book will not make you happy
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS
Place of production, publication, distribution, manufacture Minneapolis :
Name of producer, publisher, distributor, manufacturer Broadleaf Books,
Date of production, publication, distribution, manufacture [2022]
264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS
Date of production, publication, distribution, manufacture © 2022
300 ## - PHYSICAL DESCRIPTION
Extent x, 275 pages ;
Dimensions 23 cm
336 ## - CONTENT TYPE
Content Type Term text
Content Type Code txt
Source rdacontent
337 ## - MEDIA TYPE
Media Type Term unmediated
Media Type Code n
Source rdamedia
338 ## - CARRIER TYPE
Carrier Type Term volume
Carrier Type Code nc
Source rdacarrier
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes bibliographical references.
520 ## - SUMMARY, ETC.
Summary, etc "The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment."--
Assigning source Amazon.com.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Part I: Why is happiness so hard to find? --Chapter 1: Normal -- Chapter 2: Crazy -- Chapter 3: Cravings -- Chapter 4: Selfies -- Chapter 5: Paradise -- Chapter 6: Habits -- Part II: The eight keys to contentment: Chapter 7: Acceptance -- Chapter 8: Self-compassion -- Chapter 9: Gratitude -- Chapter 10: Connection -- Chapter 11: Present focus -- Chapter 12: Priority and intention -- Chapter 13: Resilience -- Chapter 14: Faith.
520 ## - SUMMARY, ETC.
Summary, etc Happiness is fleeting-- and we are stressing ourselves out trying to achieve it. Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. She shows how to incorporate eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, to help us move away from anxiety and toward balance and calm. These practices can help you overcome obstacles that hold us back from living full, meaningful, contented lives. -- adapted from jacket
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Contentment.
9 (RLIN) 44260
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Happiness.
9 (RLIN) 25367
994 ## -
-- C0
-- NFG
Holdings
Withdrawn status Lost status Damaged status Not for loan Collection code Home library Current library Date acquired Source of acquisition Total Checkouts Total Renewals Full call number Barcode Date last seen Date checked out Cost, replacement price Price effective from Koha item type
        NonFiction Main Library Main Library 03/17/2022 1 5 4 152.42 F334 33111010808133 04/14/2024 01/17/2023 26.99 03/10/2022 Adult Book

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