MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02191cam a2200409Ii 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
on1350918085 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20221208121814.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
221117r20222022nyua e 001 0 eng d |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
bl2022036600 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
NjBwBT |
| Language of cataloging |
eng |
| Transcribing agency |
FMG |
| Description conventions |
rda |
| Modifying agency |
IK2 |
| -- |
ZJI |
| -- |
JCX |
| -- |
RNL |
| -- |
IUK |
| -- |
NFG |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781524712341 |
| Qualifying information |
(paperback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1524712345 |
| Qualifying information |
(paperback) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1350918085 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
796.4207 |
| Item number |
M137 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
McDougall, Christopher, |
| Dates associated with a name |
1962- |
| Relator term |
author. |
| 9 (RLIN) |
132172 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Born to run 2 : |
| Remainder of title |
the ultimate training guide / |
| Statement of responsibility, etc |
Christopher McDougall & Eric Orton. |
| 246 3# - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
Born to run two |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
New York : |
| Name of producer, publisher, distributor, manufacturer |
Alfred A. Knopf, |
| Date of production, publication, distribution, manufacture |
2022. |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Date of production, publication, distribution, manufacture |
©2022 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
270 pages : |
| Other physical details |
color illustrations ; |
| Dimensions |
25 cm. |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
still image |
| Content Type Code |
sti |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Media Type Code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Carrier Type Code |
nc |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
BORN TO RUN. The run free feeling -- Chasing wobbles -- Journey back to the beginning, in 10 minutes --Getting started -- Pre-game: movement snacks -- THE FREE SEVEN. Food: your fork is not your coach -- Fitness: become the master mechanic -- Form: the art of easy -- Focus: faster, farther and forever -- Footwear: first, do no harm -- Fun: if it fells like work, you're working too hard -- Family: those who sweat together soar together -- Final lesson from The White Horse: run free, Caballo -- THE 90-DAY RUN FREE PROGRAM. The plan -- Injuries: fixing your flat tires. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
An illustrated, practical, and holistic guide for every kind of runner, with tips on nutrition, training, shoe recommendations, and suggestions for finding a running community. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Running |
| General subdivision |
Training. |
| 9 (RLIN) |
3289 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Running |
| General subdivision |
Physiological aspects. |
| 9 (RLIN) |
250400 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Instructional and educational works. |
| Source of term |
lcgft |
| 9 (RLIN) |
296635 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Handbooks and manuals. |
| Source of term |
lcgft |
| 9 (RLIN) |
8873 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Orton, Eric |
| Titles and other words associated with a name |
(Running coach), |
| Relator term |
author. |
| 775 08 - OTHER EDITION ENTRY |
|---|
| Display text |
Reproduction of (manifestation): |
| Main entry heading |
McDougall, Christopher, 1962- |
| Title |
Born to run 2 |
| Place, publisher, and date of publication |
London : Souvenir Press, 2022 |
| International Standard Book Number |
9781788165815 |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
