MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02662cam a2200373 i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
on1357533843 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20230921085254.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
230120s2023 nyu e b 001 0 eng d |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
YDX |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
YDX |
| Modifying agency |
UKMGB |
| -- |
HSA |
| -- |
TOH |
| -- |
OQX |
| -- |
CHY |
| -- |
QQ3 |
| -- |
UAP |
| -- |
NFG |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
|---|
| National bibliography number |
GBC3C4920 |
| Source |
bnb |
| 016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER |
|---|
| Record control number |
021127877 |
| Source |
Uk |
| 019 ## - |
|---|
| -- |
1396158975 |
| -- |
1396159248 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0316542687 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780316542685 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1357533843 |
| Canceled/invalid control number |
(OCoLC)1396158975 |
| -- |
(OCoLC)1396159248 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
658.38 |
| Item number |
S839 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Sternberg, Esther M., |
| Relator term |
author. |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Well at work : |
| Remainder of title |
creating wellbeing in any workspace / |
| Statement of responsibility, etc |
Esther M. Sternberg, MD ; foreword by Andrew Weil, MD. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
First edition. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
New York : |
| Name of publisher, distributor, etc |
Little, Brown Spark, |
| Date of publication, distribution, etc |
2023. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xiii, 304 pages ; |
| Dimensions |
25 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references (pages 267-294) and index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Inspirations for a movement -- Defining wellbeing: from healing to whole-body health -- Wellbeing workplace: discovering a prescription for healthy workspaces -- Stress and resilience: finding calm in chaos -- Movement: creating room to roam -- Sleep: how your day impacts your night -- Relationships: how and with whom your interact -- Environment: what you see and breathe -- Nutrition: what you eat -- Spirituality: slowing down and finding meaning -- Post-COVID workplace -- Future of work -- Putting it all together -- Acknowledgments -- Suggested readings -- Index. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
Whether you work in a traditional office or a corner of your bedroom, staying well at work need not be a luxury. But wellness at work isn't just about staying physically healthy; it's also about reducing stress and improving mood, focus, energy, and productivity. Well at Work reveals how to optimize our workspaces for wellbeing across the seven domains of integrative health: stress and resilience, movement, sleep, relationships, environment, nutrition, and spirituality, and even the air we breathe. Along the way, you'll meet the scientists and doctors, designers and architects, and building science professionals who are striving to make workplaces more conducive to wellbeing. And you'll glimpse into the future of the workplace, where artificial intelligence and the metaverse will help us create environments that respond to our individual needs. |
| Assigning source |
--from Amazon.com |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Work environment. |
| 9 (RLIN) |
88192 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Well-being. |
| 9 (RLIN) |
181439 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Weil, Andrew, |
| Relator term |
writer of foreword. |
| 9 (RLIN) |
47538 |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
