MARC details
| 000 -LEADER |
|---|
| fixed length control field |
01909cam a2200397 i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
on1415630741 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20240201150810.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
231016t20242024nyu e b 001 0 eng d |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
HQD |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
HQD |
| Modifying agency |
CCPLG |
| -- |
OCLCO |
| -- |
OJ4 |
| -- |
OCLCO |
| -- |
GO4 |
| -- |
RNL |
| -- |
OCLCO |
| -- |
GCV |
| -- |
OF9 |
| -- |
OCLCO |
| -- |
NFG |
| 019 ## - |
|---|
| -- |
1410998430 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780063289215 |
| Qualifying information |
(hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0063289210 |
| Qualifying information |
(hardcover) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1415630741 |
| Canceled/invalid control number |
(OCoLC)1410998430 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
155.9042 |
| Item number |
N454 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Nerurkar, Aditi, |
| Relator term |
author. |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The 5 resets : |
| Remainder of title |
rewire your brain and body for less stress and more resilience / |
| Statement of responsibility, etc |
Aditi Nerurkar, MD. |
| 246 3# - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
Five resets |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
First edition. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
New York : |
| Name of producer, publisher, distributor, manufacturer |
HarperOne, an imprint of HarperCollinsPublishers, |
| Date of production, publication, distribution, manufacture |
[2024] |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Date of production, publication, distribution, manufacture |
©2024. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
273 pages ; |
| Dimensions |
24 cm. |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Media Type Code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Carrier Type Code |
nc |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references (pages 243-261) and index. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide." -- Publisher annotation. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction. What's your stress really telling you? -- What your brain thinks about stress -- The first reset: Get clear on what matters most -- The second reset: Find quiet in a noisy world -- The third reset: Sync your brain and your body -- The fourth reset: Come up for air -- The fifth reset: Bring your best self forward -- The fast track. Acknowledgments -- Notes -- Index. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Mind and body. |
| 9 (RLIN) |
30430 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Stress (Psychology) |
| 9 (RLIN) |
32768 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Stress management. |
| 9 (RLIN) |
32769 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Resilience (Personality trait) |
| 9 (RLIN) |
114093 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Self-help publications. |
| Source of term |
lcgft |
| 9 (RLIN) |
322522 |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
