Paint yourself calm : colourful, creative mindfulness through watercolour / Jean Haines.
Material type:
TextPublisher: Tunbridge Wells, Kent : Search Press, 2016Copyright date: ©2016Description: 128 pages : colour illustrations ; 28 cmContent type: - text
- still image
- unmediated
- volume
- 9781782212829
- 1782212825
- Paint yourself calm : colorful, creative mindfulness through watercolor
| Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|
Adult Book
|
Dr. James Carlson Library | NonFiction | 616.8916 H153 | Available | 33111008553428 | ||||
|
Adult Book
|
Main Library | NonFiction | 616.8916 H153 | Available | 33111008475440 | ||||
|
Adult Book
|
Northport Library | NonFiction | 616.8916 H153 | Available | 33111007773035 |
Enhanced descriptions from Syndetics:
Meditative, peaceful and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgement or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper.
Master artist Jean Haines leads you on a journey through paint, showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint.
WATERCOLOURS. Life has a way of throwing unexpected obstacles in our path. Your personal anxieties can build up and seem overwhelming. Help is at hand. Master artist Jean Haines leads you on a journey through paint, showing how you can wipe away your worries with the soothing and gentle movement of watercolour on paper. Meditative, peaceful and calming, watercolour painting offers relief and solace to everyone, with no judgement or goal beyond itself. This book shows you the many ways painting can calm your life, and empower you so you have control over stress or boredom.
Includes index.